the only way to get those crazy transformations is surgery.
what you CAN do for now is get leaner and build your frame. also grow your hair out to try n cover your forehead a bit bc not to be diss but it is a lil large. icl you have a decent face and i see potential even w/o surgery but you should be working out. try to hit 6x a week frequency and over time your face will become more defined (this will takes many months tho, my face only started getting defined after 9 months of pre consistent lifting).
you have weak masseters so buy mastic gum and chew on that throughout the day; can get from amazon. make sure to buy one as natural as possible or you will ruin your gut health.
speaking of which gut health is law for skin there is no pep that can undo the effects of bad gut health unless you absolutely blast it but by then you turn retarded. eat a primarily natural diet. lay off processed sugars amap and keep sugars limited to fruits.
if you have bumpy skin try retinals or retinols (not the same thing).
stay off alcohol/weed. dont smoke, nic is a grey drug but stick to pouches instead of a vape.
learn to debloat. do it daily.
ascension is primarily about discipline so if you dont stick to routine you wont get anywhere js fyi. even w surgeries their beauty effects can become negligible if you dont take care of your health.
