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Tf do i do

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depends on how u look and if ur skinny alr
 
depends on how u look and if ur skinny alr
I have a bmi of 20 and idr my muscle mass but ik it was above average and my bf% was average. I'd look way better if I was back to being 45kg but the strength at 50kg is helping me a lot with sport and fights
 
Do I starvemax to boost appeal or should I continue building strength for sports/competitions??
There's no appeal in starvemaxxing. Especially if you're a dude. It's just psl autism.
 

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