Guide The death hormone / The Coomer hormone

[aguachento]

Prolactin is a hormone very close to the DECO hormone which marks the decreasing consumption of oxygen and also even in the efficiency in the method.

"Prolactin's principal inhibitory regulators include dopamine, triiodothyronine (T3), and somatostatin. Hypoprolactinemia has been associated with menstrual disorders, delayed puberty, infertility, and subfertility, although the exact mechanisms are not fully understood."

Prolactin is a hormone that we should reduce as much as possible because this hormone:

• Reduces testosterone
• Makes your body break down its own bones
• Makes you bald
• Makes your penis shrink
• Makes you age

Ejaculation tends to produce spikes in Prolactin, which is why people who have this hormone elevated over time are recognized by their physiognomy (sex is different since it produces spikes in dopamine):

Spoiler: paper

Dopamine–prolactin pathway potentially contributes to the schizophrenia and type 2 diabetes comorbidity - Translational Psychiatry

Schizophrenia (SCZ) and type 2 diabetes (T2D) are clinically associated, and common knowledge attributes this association to side effects of antipsychotic treatment. However, even drug-naive patients with SCZ are at increased risk for T2D. Dopamine dysfunction has a central role in SCZ. It is...

www.nature.com

Dopamine is sometimes described as a "prolactin inhibitor" i.e. it is an antagonist.

When prolactin is high, dopamine is low.

"Dopamine increases testosterone, stimulates growth hormone and suppresses prolactin."
Calcium consumption reduces prolactin:

Inhibitory effect of calcium on serum prolactin - PubMed

The effect of calcium (Ca) infusions on serum prolactin (Prl) was studied in normal controls and children with disorders of Ca metabolism: Three patients with secondary hyperparathyroidism (vitamin D deficiency rickets), 2 children with idiopathic hypoparathyroidism, 13 epileptic patients with...

pubmed.ncbi.nlm.nih.gov

So, playing with your stick (masturbating) kills you (spiritually castrates you)

Since ejaculating triggers this hormone

Spoiler: paper

https://www.researchgate.net/figure/Theoretical-model-of-the-impact-of-PRL-secretion-following-orgasm-PRL-may-influence_fig2_7852598

Prolactin stimulates bone resorption and increases blood calcium levels.

Prolactin increases PTH which is a hormone that also forces calcium to be stored in soft tissues (including the pineal gland), but it also inhibits cellular respiration, reducing ATP levels and ultimately Calcium ATPase (the ion pump that pumps calcium out of soft tissues, including the pineal gland).

Prolactin, which is a stress hormone, is also elevated by overtraining, which is why gym-obsessed guys often develop gynecomastia.

Prolactin = the Coomer hormone (lowers dopamine and testosterone)

Here are some steps to lower it:

- Vit B6
- Low doses of Zinc
- Gingko Biloba
- Red Ginseng
- Stop ejaculating so much
- Avoid stress
- Avoid antipsychotics and SSRIs (antidepressants)
- Consume more calcium

@Whitepill @choripan @sigma @Nihilus @fable @Donsa @Clone @Harvey929

 

[Ceisriel]

this explains why I can't fucking sleep.... and why I'm always so fucking horny, angry, tense, paranoid and I've got the patience of a mass murderer. Everytime I leave my home I feel like everyone is about to get me, and I look everyone in the eyes with a murder stare and tense all my muscles... I do it unconsciously, someone made me aware of it.

But I don't know about testosterone, you guys say everything lowers test... from food, training, fapping, pretty much everything..... my test should 0 at this point.

I mean I'm getting stronger, like physically, every day and also hornier and angrier, I might actually have too much testosterone, like to a toxic level or something like that.

My brain be like: Can only think about sex, fighting and lifting heavier shit.

 

[NZb6Air]

Stop ejaculating so much

Lol regular short-term spikes don't do anything harmful

 

[ratedLTN]

n****r

 

[aguachento]

Lol regular short-term spikes don't do anything harmful

that's what you think

dopamine levels are restored within two weeks after ejaculation has stopped.

 

[choripan]

Nice information, how much gym you would say it's too much to spike prolactin? Like to know the limit because I need to better my frame yes or yes

 

[damiankater]

this explains why I can't fucking sleep.... and why I'm always so fucking horny, angry, tense, paranoid and I've got the patience of a mass murderer. Everytime I leave my home I feel like everyone is about to get me, and I look everyone in the eyes with a murder stare and tense all my muscles... I do it unconsciously, someone made me aware of it.

But I don't know about testosterone, you guys say everything lowers test... from food, training, fapping, pretty much everything..... my test should 0 at this point.

I mean I'm getting stronger, like physically, every day and also hornier and angrier, I might actually have too much testosterone, like to a toxic level or something like that.

My brain be like: Can only think about sex, fighting and lifting heavier shit.

That isn't prolactin lil bro + nice larp

 

[aguachento]

Nice information, how much gym you would say it's too much to spike prolactin? Like to know the limit because I need to better my frame yes or yes

not to exceed 1 hour of training, that's what I would do.

 

[TonyDr]

My brain be like: Can only think about sex, fighting and lifting heavier shit.

Literally me fr

Dick down some girls

 

[Ceisriel]

That isn't prolactin lil bro + nice larp

wtf larp what? do you want me to give you proof of me jerking off and being angry as fuck?

that'd gonna cost you a tenner!

 

[damiankater]

not to exceed 1 hour of training, that's what I would do.

That's not a accurate way of telling

 

[97baHater]

My prolactin level are over 9000

 

[97baHater]

@Whitepill Thots?

 

[aguachento]

My prolactin level are over 9000

so you have the typical body DadBod

 

[Whitepill]

Over if true

 

[Whitepill]

@Whitepill Thots?

cope asf
pretty sure its short spike
not fapping increases cortisol which is objectively worse

 

[Whitepill]

Bump @aguachento this is a good point
It is not a good hormone at all, 50mg B6 directly nukes it but men in nature were never supposed to ejaculate as much as we do. I’m working on estrogen and prolactin agonists to fix my hormones

 

[Whitepill]

cope asf
pretty sure its short spike
not fapping increases cortisol which is objectively worse

I was wrong, it may be pseudoscientific but it makes sense naturally that we don’t fap that much.

 

[mihaifyi]

Good guide