Experience the difference is huge

[SASALELE]

when i sleep well i get dopamine spike every time i look in the mirror idc if its narcissistic
when i sleep poorly or mid im genuinely afraid if mirrors and light

@Achilles @Xyn @Night

 

[zayη]

Bad sleep can lower testosterone by 15%

 

[Thebird]

when i sleep well i get dopamine spike every time i look in the mirror idc if its narcissistic
when i sleep poorly or mid im genuinely afraid if mirrors and light

@Achilles @Xyn @Night

Sleep

 

[Deleted Member 102155]

Your brain’s self imaging in the prefrontal cortex is basically better when you sleep more that’s it

 

[zayη]

when i sleep well i get dopamine spike every time i look in the mirror idc if its narcissistic
@Achilles @Xyn @Night

Really handsome young sensitive gentleman.

 

[SASALELE]

Your brain’s self imaging in the prefrontal cortex is basically better when you sleep more that’s it

then why when i look back at videos from a time of better sleep do i still see improvement whilst being on bad sleep

 

[Deleted Member 108588]

i'm scared everytime i look in the mirror

 

[Evilemofoid]

when i sleep well i get dopamine spike every time i look in the mirror idc if its narcissistic
when i sleep poorly or mid im genuinely afraid if mirrors and light

@Achilles @Xyn @Night

When I dont sleep I feel hotter
More debloatage
Hair doesn't get messed up
Sends me manic too

 

[Superior]

when i sleep well i get dopamine spike every time i look in the mirror idc if its narcissistic
when i sleep poorly or mid im genuinely afraid if mirrors and light

@Achilles @Xyn @Night

I kiss my mirror

 

[Deleted Member 102155]

then why when i look back at videos from a time of better sleep do i still see improvement whilst being on bad sleep

Your brain treats it differently When you look in mirror and when you look at a vid of yourself, think of it like this

When you’re in the mirror —> that’s me now live

When you look at a vid of yourself—> that’s another person who just happened to be me

 

[SASALELE]

Your brain treats it differently When you look in mirror and when you look at a vid of yourself, think of it like this

When you’re in the mirror —> that’s me now live

When you look at a vid of yourself—> that’s another person who just happened to be me

hmm ok but there are notable differences like skin quality, bloating, and eyebags

 

[Deleted Member 102155]

hmm ok but there are notable differences like skin quality, bloating, and eyebags

Different lighting and angles

 

[SASALELE]

Different lighting and angles

no.. im still in the same room with the same lightning. Im talking about irl. Ive watched my eyebags and bad skin gradually disappear

 

[Deleted Member 102155]

no.. im still in the same room with the same lightning. Im talking about irl. Ive watched my eyebags and bad skin gradually disappear

Could be a lot of other stuff gaining weight eating too much goyslop being in an inflammatory state like there is a lot of things that can cause this

 

[SASALELE]

Could be a lot of other stuff gaining weight eating too much goyslop being in an inflammatory state like there is a lot of things that can cause this

lol you cannot tell me that improving your sleep doesnt affect your looks. You just wanna contradict a popular belief fr

 

[Deleted Member 102155]

lol you cannot tell me that improving your sleep doesnt affect your looks. You just wanna contradict a popular belief fr

I was talking about the psychological effect on your looks related to your sleep lol

 

[Deleted Member 102155]

lol you cannot tell me that improving your sleep doesnt affect your looks. You just wanna contradict a popular belief fr

Obv it does but bad sleep only really affects your looks if u do it repeatedly for a while

 

[SASALELE]

I was talking about the psychological effect on your looks related to your sleep lol

Obv it does but bad sleep only really affects your looks if u do it repeatedly for a while

yeah but if the difference is great it can be overnight. Im talking all nighter vs 8+ hours the next night, or consecutive sub4s then 8+. Not sure if we had the same improvement in mind.