JFL The "nutrition" advice on tiktok and insta is just beyond me

[Nihilus]

Shit is hilarious
For instance you'd see someone advocating for seed oils
Then you'll see someone saying ginger raises test
Then some f*g talking about LDL and HDL cholesterol in the big 2025
Muh vegetables are alkaline
Muh carbs are necessary

They keep on stressing @Whitepill @N9wiff ⋆｡°✩
@Axii

 

[Whitepill]

I agree with the carbs
Keto is brutal
But grains and vegetables are 100% not necessary

 

[Whitepill]

Yeah all the advice is utter cage though
"eating raw garlic for my acne"
Just put more toxins in your body thats detoxing with acne theorem

 

[Nihilus]

I agree with the carbs
Keto is brutal
But grains and vegetables are 100% not necessary

Carbs aren't necessary, if you're "craving" them ( in reality you're craving the sugar ) eat sweet fruits .

 

[Whitepill]

Carbs aren't necessary, if you're "craving" them ( in reality you're craving the sugar ) eat sweet fruits .

Why does ketosis cause so many health issues then? Anything that can cause you to lose weight is bad in my book
Fruits , milk, honey is all you need tho

 

[neymar]

Carbs are very necessary

 

[Nihilus]

Why does ketosis cause so many health issues then? Anything that can cause you to lose weight is bad in my book
Fruits , milk, honey is all you need tho

I don't see how keto can cause problems . Keto is a natural state , you can still satisfy your sugar cravings with enough fat

 

[Whitepill]

I don't see how keto can cause problems . Keto is a natural state , you can still satisfy your sugar cravings with enough fat

depends on how deep the ketosis you mean,perhaps im not understanding
Id say 40-60g carb is good

 

[Nihilus]

depends on how deep the ketosis you mean,perhaps im not understanding
Id say 40-60g carb is good

Sugar ≠ carbs tbh
You can still get sugar from milk , honey and fruits
I think that would be great

 

[neymar]

Sugar ≠ carbs tbh
You can still get sugar from milk , honey and fruits
I think that would be great

Fruits have carbs

 

[Nihilus]

Fruits have carbs

Carbs = long chain of sugars
Most fruits have fructose which is a two glucose molecules tied together
That's what I mean , I get you ( you classify any given sugar chain as "carbs" )

 

[N30N]

I agree, most people stress way to much and have too many conflicting opinions on diet that leave most people clueless. If people cared to do the digging, they could get themselves the real nutritional answers.

 

[Whitepill]

I agree, most people stress way to much and have too many conflicting opinions on diet that leave most people clueless. If people cared to do the digging, they could get themselves the real nutritional answers.

never stress bb on top of that
Another cage thing i saw was people eating cooked broccoli for "collagen" Fucking cagefuel the logic is just insanity

 

[N30N]

never stress bb on top of that
Another cage thing i saw was people eating cooked broccoli for "collagen" Fucking cagefuel the logic is just insanity

Jfl

 

[Whitepill]

Jfl

even collagen alone isnt good for you
check aguachento profile i wrote about it

 

[Nihilus]

Jfl

Soon to be Cl

 

[Drownedwithluv]

They do anything except for eating naturally and just listening to their body

Today my dad ordered a salad and obviously hated it, I cringed.

 

[Drownedwithluv]

@Whitepill why jfl? You sold out to (the programming) and betrayed us.

 

[Whitepill]

@Whitepill why jfl? You sold out to (the programming) and betrayed us.

Its just cage
Salads are missing over 15 micronutrients

 

[N30N]

Soon to be Cl

Obviously a bit of an exaggeration, but I will continue ascending.