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"steroid free" jfl :ROFLMAO:

if u get that physique in 40 days hes blasting a shit ton of gear
I lost 20kg in 3 weeks when I was 16, HIIT 2x a day along with calisthenics, only eating greek yoghurt and bread, the human body is capable of a lot, plus this guy didn't really gain much size, just lost fat, so very much natural
 
I lost 20kg in 3 weeks when I was 16, HIIT 2x a day along with calisthenics, only eating greek yoghurt and bread, the human body is capable of a lot, plus this guy didn't really gain much size, just lost fat, so very much natural
u fucked ur hormones then by starvemaxxing
 

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Would recover in no time and get better profile than before
yeh, doing that back when I was 16 saved me, must of maxed out my HGH due to being in puberty and starving whilst extreme exercise, mother is 4'11, dad is 5'7, I still managed to reach 6'1 fortunately, got some really bad back and face acne from it though, worth it
 
if thats ur physqiue then i dont want ur advice bro

crazy frame but mid physique

also n***a work on ur chest and lower back

also figure out how to pose properly so u dont look like a fucking autist monkey
such a negative toxic user. @Gynomaster bro your physique is like one of the ideals that girls like. I mean yeah just work for a sculpted chest, and you're like there and shoulders. :D
 
such a negative toxic user. @Gynomaster bro your physique is like one of the ideals that girls like. I mean yeah just work for a sculpted chest, and you're like there and shoulders. :D
bro no shit ppl are gonna be toxic on an online forum jfl ur a soyboy bluepilled coper

also his physique is not ideal at all

u actually dont know shit holy grey
 
bro no shit ppl are gonna be toxic on an online forum jfl ur a soyboy bluepilled coper

also his physique is not ideal at all

u actually dont know shit holy grey
Back in the 1950s, people were civil and had common manners. Maybe go watch some 1950s Educational videos on Manners.
 
Back in the 1950s, people were civil and had common manners. Maybe go watch some 1950s Educational videos on Manners.
Why would I do that n***a 🤣

Why are u trying to be the next Socrates. This is a LOOKSMAXXING forum calm down 🤣🤣🤣
 

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