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is chest day haha
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zzzzzThe only thing I look forward to is sleeping.![]()
Catching Zs and Ls all day, err day.zzzzz
bench presswhich exercises ?
that's alot of volume bro, do you recover fast ?bench press
incline db press
pec deck
incline barbell
cable flyes
depends on my mood
oh I only do 3 of these at one workout haha, I js switch them upthat's alot of volume bro, do you recover fast ?