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unless you're Somalian, Ethiopian, Kenyan, Eritrean or tanzanian the primal diet isn't really for you
for one the whole basis of the primal diet doesn't apply to our ancestors, our ancestors were mainly agrarian unlike the groups I mentioned previously who were cattle herders mostly, we were not, also our ancestors didn't go through the ice age, which a argument that's brought up a lot since during the ice age 90% of the human diet was red meat, but that doesn't apply to us
this also applies to some other ethnics, but yea
for one the whole basis of the primal diet doesn't apply to our ancestors, our ancestors were mainly agrarian unlike the groups I mentioned previously who were cattle herders mostly, we were not, also our ancestors didn't go through the ice age, which a argument that's brought up a lot since during the ice age 90% of the human diet was red meat, but that doesn't apply to us
this also applies to some other ethnics, but yea
, how is this funny gng i'm being serious