The primal diet

[Dirigopraetor]

Is honestly just not worth it. Raw milk and organs- yes 100% go all out they are great. But eating raw bolognese from Tesco isn't worth the extra 5% of nutrients. Most soluble vitamins aren't even in meat and your js following a tiktok trend. Organs are packed with good shit tho and im unstudied on raw milk but seems like it's just better. Raw eggs u absord 50% less protien n all. Half of it is unstudied bs

 

[dipenhydramine]

@foidletlexi @milkjar

 

[Deleted Member 80486]

who cares about muh studies, just be a man and eat some raw liver, there's nothing to lose

 

[Dirigopraetor]

who cares about muh studies, just be a man and eat some raw liver, there's nothing to lose

As i said, raw liver and organs are great. But I'm not gonna sit in my kitchen eating a raw chicken breast bc tiktok 13 yr olds says its better for me