THE LOOKSMAXING LIFESTYLE
Skin (Foundation)
Cleanser (gentle, daily)
Moisturizer (barrier focused)
SPF 30+ every day
Retinoid at night (slow build)
Body & Physique
Lift 3–5x/week (progressive overload)
Protein ~0.7–1g/lb lean mass
Stay lean; bulk slowly
Sleep 7–9 hours (non‑negotiable)
Face Structure & Grooming
good haircut that fits head shape
Trim brows, manage facial hair
Oral hygiene straight teeth if possible
Good posture (neck & jaw aesthetics)
Lifestyle Multipliers
Hydration clear urine rule
Low alcohol no smoking
Sun exposure smart, not reckless
Stress control (cortisol kills looks)
Always look forward to finding a way to make yourself a little better each day. second you wont see any results doing to same stuff everyday take risks
Consistency > anything else
Protect the skin barrier
Deep procedures = professionals
Health → aesthetics follow
this is a bunch of water but some might not know these you can fit your routine in this
After You Ascend
This is the stuff you should do on the regular. Next is something I hear no one talk about. It is your life after you ascend.
The "looksmaxing" name has been throw in the mud quite a lot in the recent years. In the eyes of women, you might come around looking feminate or gay. It is best to never ever talk about this with any women.
If someone asks about how you look so much better, always answer with "puberty", "I have been exercising more", or "I have been just talking care of my self recently".
Your life should not revolve around looksmaxing. It should be a short term phase and you forget about it.
Once the work is done, you move on. Your focus should be your life, your goals, and your direction, not endlessly optimizing how you look.
If you do this you might have a chance at living a better life then any 99% of the world
Skin (Foundation)
Cleanser (gentle, daily)
Moisturizer (barrier focused)
SPF 30+ every day
Retinoid at night (slow build)
Body & Physique
Lift 3–5x/week (progressive overload)
Protein ~0.7–1g/lb lean mass
Stay lean; bulk slowly
Sleep 7–9 hours (non‑negotiable)
Face Structure & Grooming
good haircut that fits head shape
Trim brows, manage facial hair
Oral hygiene straight teeth if possible
Good posture (neck & jaw aesthetics)
Lifestyle Multipliers
Hydration clear urine rule
Low alcohol no smoking
Sun exposure smart, not reckless
Stress control (cortisol kills looks)
Always look forward to finding a way to make yourself a little better each day. second you wont see any results doing to same stuff everyday take risks
Consistency > anything else
Protect the skin barrier
Deep procedures = professionals
Health → aesthetics follow
this is a bunch of water but some might not know these you can fit your routine in this
After You Ascend
This is the stuff you should do on the regular. Next is something I hear no one talk about. It is your life after you ascend.
The "looksmaxing" name has been throw in the mud quite a lot in the recent years. In the eyes of women, you might come around looking feminate or gay. It is best to never ever talk about this with any women.
If someone asks about how you look so much better, always answer with "puberty", "I have been exercising more", or "I have been just talking care of my self recently".
Your life should not revolve around looksmaxing. It should be a short term phase and you forget about it.
Once the work is done, you move on. Your focus should be your life, your goals, and your direction, not endlessly optimizing how you look.
If you do this you might have a chance at living a better life then any 99% of the world
