This is me at my normal weight. Now i am like 4kgs over that. Help me lowering bf and getting abs.

[ela67]

Don't be fooled by the ribs...my arms and legs are flabby.

 

[Whitepill]

@Johnfinkle.surgerymaxxer

 

[DarkAscender]

Y’all see anything?

 

[ela67]

@Johnfinkle.surgerymaxxer

Don't tag them...they will start saying trash again

 

[Whitepill]

Don't tag them...they will start saying trash again

He says good stuff?

 

[Deleted Member 59374]

cant see shit

 

[ela67]

He says good stuff?

He says that I fraud by airbrushing my skin

 

[ela67]

Y’all see anything?

Now you can

 

[ela67]

Like I don t want the ribs. I want abs and low bf

 

[Deleted Member 59374]

ela u are underweight

 

[DarkAscender]

Rn, u just need muscles. I think you were at a low bodyfat here.

 

[ela67]

ela u are underweight

no shit...when i wanted to gain and got to 19-20, I looked bad so I prefer this

 

[ela67]

Rn, u just need muscles. I think you were at a low bodyfat here.

Legs and arms are flabby. I don t think I store too much of fat in this area

 

[Deleted Member 59374]

what have you eaten today ela

 

[ela67]

what have you eaten today ela

Didn t start leanmaxx yet. Next week

 

[Deleted Member 59374]

Didn t start leanmaxx yet. Next week

I hope u dont mean malnourishedmaxxing by “leanmaxxing”

 

[DarkAscender]

Legs and arms are flabby. I don t think I store too much of fat in this area

Rn if u were to focus on losing fat, u would just have more bony arms and not rlly any abs. You'd just be skinny.
Now if u were to focus on building muscle in certain areas. Getting abs would be a piece of cake, and you might even be able to build a big behind depending on ur genetics.

And no ur not gonna turn into some Mr Olympia by just touching a few weights lol.

 

[Deleted member 60665]

Don't be fooled by the ribs...my arms and legs are flabby.

Track your food