Orange juice, orange juice, orange juice.
Everyone associates it with breakfast… But do you know why orange juice is better than any other juice?
Orange juice has a superior nutritional profile.
It is high in potassium and citric acid, which can break down toxins in the body. Potassium also helps transport glucose to the body's cells (it acts like insulin).
It has more magnesium than most juices, which is an important benefit. It also contains hesperidin, which inhibits the absorption of endotoxins .
It also contains calcium, vitamin C (obviously!) and natural salicylic acid, making orange juice a powerful anti-inflammatory.
It contains fructose and glucose, which helps balance blood sugar levels and provides an excellent source of fuel for the body, even helping in thyroid conversion.
Also, did I mention it's also anti-estrogenic?
This makes orange juice androgenic.
Naringenin, a polyphenolic compound found in citrus fruits, was found to enhance the conversion of DHT.
Naringenin, a flavonoid in oranges, is incredibly beneficial:
- normalizes hormones in PCOS
- boosts antioxidant function
- protects balls against heavy metal damage
- pro fertility
- improved weight loss
Other benefits of drinking orange juice:
Everyone associates it with breakfast… But do you know why orange juice is better than any other juice?
Orange juice has a superior nutritional profile.
It is high in potassium and citric acid, which can break down toxins in the body. Potassium also helps transport glucose to the body's cells (it acts like insulin).
It has more magnesium than most juices, which is an important benefit. It also contains hesperidin, which inhibits the absorption of endotoxins .
It also contains calcium, vitamin C (obviously!) and natural salicylic acid, making orange juice a powerful anti-inflammatory.
It contains fructose and glucose, which helps balance blood sugar levels and provides an excellent source of fuel for the body, even helping in thyroid conversion.
Also, did I mention it's also anti-estrogenic?
This makes orange juice androgenic.
Naringenin, a polyphenolic compound found in citrus fruits, was found to enhance the conversion of DHT.
Naringenin, a flavonoid in oranges, is incredibly beneficial:
- normalizes hormones in PCOS
- boosts antioxidant function
- protects balls against heavy metal damage
- pro fertility
- improved weight loss
Other benefits of drinking orange juice:
- Improves the thyroid (T4 -> T3 conversion).
- Rich in antioxidants
- Decreases SHBG (due to fructose content)
- Rich in micronutrients
