Those who remember

[RottingCarrie]

When i had 17k calories on a cheat day


Today its only been 1.5k so far cuz there's no glazed carrots and I only had like 8 deviled eggs instead of 12

 

[RottingCarrie]

Honestly its prob less cuz i cut the fat off my ribs cuz I hate chewy fats

 

[zennn]

why does one need a cheat day

 

[submissivechud]

When i had 17k calories on a cheat day


Today its only been 1.5k so far cuz there's no glazed carrots and I only had like 8 deviled eggs instead of 12

Im pretty sure your body doesn't absorb calories past the 8000 mark

 

[Penalizer69]

What did u eat

Im pretty sure your body doesn't absorb calories past the 8000 mark

 

[Angel]

ain't no way

 

[submissivechud]

What did u eat

I didn't eat 8000 cals dw
I only ate a rack or two or three of ribs

 

[Penalizer69]

I didn't eat 8000 cals dw
I only ate a rack or two or three of ribs

I was talking to op

But obviously you absorb all calories no matter what

 

[RottingCarrie]

why does one need a cheat day

I love eating huge amounts of food but dont wanna get fat and don't wanna fuck my teeth up from vommiying

 

[zennn]

I love eating huge amounts of food but dont wanna get fat and don't wanna fuck my teeth up from vommiying

look into glp1s then lol

 

[Penalizer69]

look into glp1s then lol

Youreretardedngl

 

[RottingCarrie]

What did u eat

Like, 2lbs of glazed carrots, 12 deviled eggs, 4 cups of scalloped potatoes and some more shit i cant remember

 

[zennn]

Youreretardedngl

she will stop eating and she wont get fat elaborate

 

[RottingCarrie]

look into glp1s then lol

Those stop my appetite tho, on a normal day I eat 1.2-1.8k depending how active I am i only eat over 2k on holidays

 

[RottingCarrie]

she will stop eating and she wont get fat elaborate

I like eating.

 

[zennn]

Those stop my appetite tho, on a normal day I eat 1.2-1.8k depending how active I am i only eat over 2k on holidays

I like eating.

you know what

just keep eating do what you love

 

[RottingCarrie]

you know what

just keep eating do what you love

Did you think I ate like i was on my 600lb life everyday?

 

[zennn]

Did you think I ate like i was on my 600lb life everyday?

i thought you were eating 5k+ kcals everyday i also just eat 500-1000 kcals a day with no cheat days

 

[Penalizer69]

Like, 2lbs of glazed carrots, 12 deviled eggs, 4 cups of scalloped potatoes and some more shit i cant remember

Not even good food

she will stop eating and she wont get fat elaborate

Because that's just not how it works. Even if you go on glps you'll still get the urge to eat certain high calorie foods, or foods that go against your diet, so to eat those foods you'd have to go against your caloric maintainence. Good food is addictive and it's definitely not as easy as - less hungry = don't eat. Especially for those with larger appetites, or people on diets who have suppressed their urges for long periods of times. I won't even get into eating disorders which I guarantee almost every foid on here has

 

[zennn]

Not even good food

Because that's just not how it works. Even if you go on glps you'll still get the urge to eat certain high calorie foods, or foods that go against your diet, so to eat those foods you'd have to go against your caloric maintainence. Good food is addictive and it's definitely not as easy as - less hungry = don't eat. Especially for those with larger appetites, or people on diets who have suppressed their urges for long periods of times. I won't even get into eating disorders which I guarantee almost every foid on here has

brother im on 5mg reta myself and got very hungry yesterday

made myself a big bowl of food and couldnt even look at it after four bites

you just cant binge on appetite supressors, and thats for every food even a chocolate bar can keep me full for the day.

 

[Penalizer69]

you just cant binge on appetite supressors, and thats for every food even a chocolate bar can keep me full for the day.

Say you don't understand Anatomy and psychology without telling me you don't understand Anatomy or psychology

 

[zennn]

Say you don't understand Anatomy and psychology without telling me you don't understand Anatomy or psychology

im literally experiencing it the fuck are you on about

even when im thinking that ill finish everything before i start eating i just cant

i used to easily eat thousands of calories in one sitting

talking from experience vs whatever the fuck you are talking about

 

[Penalizer69]

im literally experiencing it the fuck are you on about

even when im thinking that ill finish everything before i start eating i just cant

i used to easily eat thousands of calories in one sitting

talking from experience vs whatever the fuck you are talking about

Anecdote vs science

Proving the point btw

 

[zennn]

Anecdote vs science

Proving the point btw

doing instead of talking gets you up

 

[Penalizer69]

doing instead of talking gets you up

I'd like to see that work in a debate

 

[RottingCarrie]

i thought you were eating 5k+ kcals everyday i also just eat 500-1000 kcals a day with no cheat days

I literally eat slightly below my maintenance most days and i dont care about losing weight rn I just dont wanna gain anything. Eating 500-1k cals a day also isn't great for longterm, whenever i wanna lose weight I dont track calories I just make sure I only eat food that has a 10:1 protein ratio.