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WHAT IS A THYROID?
The thyroid is a gland located at the front of the neck just underneath the Adams apple. It is part of the endocrine system and produces hormones that regulate various bodily functions. These hormones, including thyroxine and triiodothyronine, are essential for metabolism, growth and development
WHAT ARE SOME THYROID RELATED ISSUES?
hyperthyroidism - a disorder causing the thyroid to produce too many thyroid hormones
Overactive thyroid (hyperthyroidism) - NHS https://share.google/LBTXMViJRmlAuw1cX
hypothyroidism - a disorder causing the thyroid to produce a lack of thyroid hormones
Underactive thyroid (hypothyroidism) - NHS https://share.google/pcmtHLT0ozlhf3Ew5
thyroid nodules - lumps or growths on the thyroid gland which can be either benign or cancerous
Thyroid Nodules: Causes, Symptoms & Treatment https://share.google/rhEFVeeyxEsFA0pyO
thyroid cancer - cancer that has developed in the thyroid gland
Thyroid cancer - NHS https://share.google/SEZp4AxTkjKIfogHU
WHY SHOULD I CARE ABOUT MY THYROID?
Along with functions previously mentioned, the thyroid also influences brain function, bone health, heart rate, emotional and mental well-being and energy levels.
Having problems with your thyroid can be DEVASTATING, not just for your mental and physical health, but also for your overall apearance.
THE EFFECTS OF THYROID RELATED ISSUES
HYPERTHYROIDISM
. Weight loss despite increased appetite
.mood changes such as anxiety, irritability and difficulty concentrating
.insomnia and difficulty sleeping
.hair may thin
.eye problems such as bulging eyes, double vision and other issues
Example of the effects hyperthyroidism can have on appearance
HYPOTHYROIDISM
.weight gain
.depression
. dry skin and hair
.muscle pains
.difficulty with concentration
.fatigue
.eyebrow thinning
. Puffy face
HOW CAN WE OPTOMISE OUR THYROID?
.consume iodine rich foods (e.g seaweed, fish and dairy)
.consume selenium rich foods (e.g nuts, seeds and legumes)
.consume zinc from nuts and lean meats
.eat a healthy, nutrient dense diet
.don't cut/diet for prolonged periods of time especially during development
.avoid processed foods
.limit exposure to toxins such as metal, pollutants and chemicals
.excersing
.8 hours of sleep
NOTES
Thyroid issues are difficult to treat. FOCUS ON PREVENTION NOT MEDICATION. It's important to listen to your doctor and although thyroid problems are mainly genetic you should still do everything in your power to avoid them as I've seen the effects of thyroid issues myself, not to mention that this disorder is considered incredibly difficult to treat.
Why Thyroid Disorder Diagnosis Missed - Endocrinologist Perspective https://share.google/0vxQDFuJ4KI3tEaud
Tagging people:
@hannah @pompompurino @pepelkant
@swanneo @glamourpursuer 2.0 @fool @geneticCage @Hexum @ImSubHumanLmfao @Mess @faithful @draftLexy @huntergirl @boxeur @Randomized Shame
The thyroid is a gland located at the front of the neck just underneath the Adams apple. It is part of the endocrine system and produces hormones that regulate various bodily functions. These hormones, including thyroxine and triiodothyronine, are essential for metabolism, growth and development
WHAT ARE SOME THYROID RELATED ISSUES?
hyperthyroidism - a disorder causing the thyroid to produce too many thyroid hormones
Overactive thyroid (hyperthyroidism) - NHS https://share.google/LBTXMViJRmlAuw1cX
hypothyroidism - a disorder causing the thyroid to produce a lack of thyroid hormones
Underactive thyroid (hypothyroidism) - NHS https://share.google/pcmtHLT0ozlhf3Ew5
thyroid nodules - lumps or growths on the thyroid gland which can be either benign or cancerous
Thyroid Nodules: Causes, Symptoms & Treatment https://share.google/rhEFVeeyxEsFA0pyO
thyroid cancer - cancer that has developed in the thyroid gland
Thyroid cancer - NHS https://share.google/SEZp4AxTkjKIfogHU
WHY SHOULD I CARE ABOUT MY THYROID?
Along with functions previously mentioned, the thyroid also influences brain function, bone health, heart rate, emotional and mental well-being and energy levels.
Having problems with your thyroid can be DEVASTATING, not just for your mental and physical health, but also for your overall apearance.
THE EFFECTS OF THYROID RELATED ISSUES
HYPERTHYROIDISM
. Weight loss despite increased appetite
.mood changes such as anxiety, irritability and difficulty concentrating
.insomnia and difficulty sleeping
.hair may thin
.eye problems such as bulging eyes, double vision and other issues
Example of the effects hyperthyroidism can have on appearance
HYPOTHYROIDISM
.weight gain
.depression
. dry skin and hair
.muscle pains
.difficulty with concentration
.fatigue
.eyebrow thinning
. Puffy face
HOW CAN WE OPTOMISE OUR THYROID?
.consume iodine rich foods (e.g seaweed, fish and dairy)
.consume selenium rich foods (e.g nuts, seeds and legumes)
.consume zinc from nuts and lean meats
.eat a healthy, nutrient dense diet
.don't cut/diet for prolonged periods of time especially during development
.avoid processed foods
.limit exposure to toxins such as metal, pollutants and chemicals
.excersing
.8 hours of sleep
NOTES
Thyroid issues are difficult to treat. FOCUS ON PREVENTION NOT MEDICATION. It's important to listen to your doctor and although thyroid problems are mainly genetic you should still do everything in your power to avoid them as I've seen the effects of thyroid issues myself, not to mention that this disorder is considered incredibly difficult to treat.
Why Thyroid Disorder Diagnosis Missed - Endocrinologist Perspective https://share.google/0vxQDFuJ4KI3tEaud
Tagging people:
@hannah @pompompurino @pepelkant
@swanneo @glamourpursuer 2.0 @fool @geneticCage @Hexum @ImSubHumanLmfao @Mess @faithful @draftLexy @huntergirl @boxeur @Randomized Shame
