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tmj ruined my life

pushingforward

keeping a low profile ykwim
Joined
Sep 28, 2025
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so basically ive had tmj on my left jaw for like a year and at first the cause was cause I kept clenching my jaw, it was a bad habit, but now that I've stopped clenching my jaw it still hasn't gone away.

my tmj ruined my life, i cant fully open my mouth half the time and im hella asymmetrical now. the left side of my jaw appears wider making my left cheek look fatter. i need suggestions in order to get rid of my tmj
 
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i have tmj too, it's horrible but didn't cause any asimmetry, i am using a splint to stop clenching, i'll see how It goes
 
so basically ive had tmj on my left jaw for like a year and at first the cause was cause I kept clenching my jaw, it was a bad habit, but now that I've stopped clenching my jaw it still hasn't gone away.

my tmj ruined my life, i cant fully open my mouth half the time and im hella asymmetrical now. the left side of my jaw appears wider making my left cheek look fatter. i need suggestions in order to get rid of my tmj
i remember seeing a post on insta about this, some dude got rid of his tmj by chatgpt's help
 

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