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Lifefuel / Motivation Today i finally reached new bench press pr
- Thread starter ragnarok787
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You must be juicing.
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Elia
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Crazy progress bro keep up the great workWhen I first joined the gym 3 years ago, I was lifting around 100 kg before that i was only doing home body workout or pullups. My chest and shoulder strength were always on point. Now, after 3 years of consistent training without any breaks, Ive hit a 165 kg lift. I haven’t tested my PR in years, but I’m proud of myself—especially considering my body fat is fairly low. Iam nearly there to not be anorexic chatand to think it all started from this point
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