took 3 mg melatonin gummies 30 mins ago and im still not tired.

[Dearpleasehelpme]

what does this mean?

 

[James]

what does this mean?

Doesn’t mean much. Take 10mg though

 

[Dearpleasehelpme]

Doesn’t mean much. Take 10mg though

gonna somehow od on melatonin if i take that much

 

[James]

gonna somehow od on melatonin if i take that much

Why do people think this lol, ive taken up to a gram, its not possible to od on melatonin lol. After a low threshold iirc 10-20mg sedation is capped and youll just be getting further anti oxidative benefits at the high dosages.

 

[Nobodyreallycares]

what does this mean?

I just take like a handful and sleep

 

[Dearpleasehelpme]

I just take like a handful and sleep

drank warm milk lemme see if it works (prolly wont)

 

[Nobodyreallycares]

drank warm milk lemme see if it works (prolly wont)

Count sheep jfl

 

[Dearpleasehelpme]

Count sheep jfl

1 sheep 2 sheep 3 sheep 4 sheep 5 sheep

 

[Nobodyreallycares]

1 sheep 2 sheep 3 sheep 4 sheep 5 sheep

Count goyim

 

[Dearpleasehelpme]

Count goyim

1 jew 2 jew 3 jew

 

[Dearpleasehelpme]

Count goyim

i think im counting the ones during the holocaust, why is there only 3