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Training neck is a must

Deleted Member 61421

My heart goes out to certain individuals, bye
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It will reveal the real dimensions and width of that jaw of yours, it will make you look mogger asf, it’s also a framepill multiplier and will just make you giga framepilled

Look at ts

IMG_1142.jpeg

IMG_1136.jpeg


I use invincible shit cuz all their characters are giga neck pilled, it’s also a life saver if your jaw is of higher gonial angle, as it fills it out and can actually make a higher gonial angle jaw into a halo

IMG_1143.webp


Look at my mutt king Marlon he is neck pilled, not defined but neck pilled, he has a high gonial angle higher than most, but he looks fairly normal and broad because of his neck width extending up to his ears

IMG_1144.jpeg

IMG_1138.webp


Also training the back part adds crazy mass to the upper trapezius and rhomboid muscles, which can really add that posterior ramus to neck distance and giga halo your side profile, most people are lacking in this extremely, im a roided ass n***a so this will come overnight if I lock in for like 2 weeks, free weight to add too and free muscle is always good I want to be as heavy as possible in mainly lean tissue and intramuscular glycogen, training the front also gives tightness due to neuromuscular adaptations, and the SCM muscle adds depth too, so train the sides also, back curl, front curl, side curl in a forward ish angle and boom
 
Legit but why u showing comic book characters
its what i felt like, and read bro they are neck pilled asf its hard to think of real world nigs so i just thought of the first thing to mind
 
It will reveal the real dimensions and width of that jaw of yours, it will make you look mogger asf, it’s also a framepill multiplier and will just make you giga framepilled

Look at ts

View attachment 122913
View attachment 122914

I use invincible shit cuz all their characters are giga neck pilled, it’s also a life saver if your jaw is of higher gonial angle, as it fills it out and can actually make a higher gonial angle jaw into a halo

View attachment 122915

Look at my mutt king Marlon he is neck pilled, not defined but neck pilled, he has a high gonial angle higher than most, but he looks fairly normal and broad because of his neck width extending up to his ears

View attachment 122918
View attachment 122919

Also training the back part adds crazy mass to the upper trapezius and rhomboid muscles, which can really add that posterior ramus to neck distance and giga halo your side profile, most people are lacking in this extremely, im a roided ass n***a so this will come overnight if I lock in for like 2 weeks, free weight to add too and free muscle is always good I want to be as heavy as possible in mainly lean tissue and intramuscular glycogen, training the front also gives tightness due to neuromuscular adaptations, and the SCM muscle adds depth too, so train the sides also, back curl, front curl, side curl in a forward ish angle and boom
No homelander, no care.
 
makes sense since @cindythetvisleaking also posts cartoons as example
You always feel the need to tag him, let him rest mate he’s peacefully sleeping so adorable 😭 anyway bro did u not read i said i used invincible shit cuz they are neckpilled its relevant to the situation and its the easiest example i can think of without putting my mind into shit
 
wouldnt training the front of ur neck "fuck up" ur hyoid?
Idk if u can understand me, I just saw a guy say that once and I thought it was interesting
 
wouldnt training the front of ur neck "fuck up" ur hyoid?
Idk if u can understand me, I just saw a guy say that once and I thought it was interesting
How would it mess up your hyoid, if anything it makes it tighter due to stronger neuromuscular adaptations combined with muscular adaptations that allow for a higher rest
 
How would it mess up your hyoid, if anything it makes it tighter due to stronger neuromuscular adaptations combined with muscular adaptations that allow for a higher rest
Double chin, the definition there. Wouldnt growing the neck forward screw that up?
Idk if u can understand, english is not my language
 
It will reveal the real dimensions and width of that jaw of yours, it will make you look mogger asf, it’s also a framepill multiplier and will just make you giga framepilled

Look at ts

View attachment 122913
View attachment 122914

I use invincible shit cuz all their characters are giga neck pilled, it’s also a life saver if your jaw is of higher gonial angle, as it fills it out and can actually make a higher gonial angle jaw into a halo

View attachment 122915

Look at my mutt king Marlon he is neck pilled, not defined but neck pilled, he has a high gonial angle higher than most, but he looks fairly normal and broad because of his neck width extending up to his ears

View attachment 122918
View attachment 122919

Also training the back part adds crazy mass to the upper trapezius and rhomboid muscles, which can really add that posterior ramus to neck distance and giga halo your side profile, most people are lacking in this extremely, im a roided ass n***a so this will come overnight if I lock in for like 2 weeks, free weight to add too and free muscle is always good I want to be as heavy as possible in mainly lean tissue and intramuscular glycogen, training the front also gives tightness due to neuromuscular adaptations, and the SCM muscle adds depth too, so train the sides also, back curl, front curl, side curl in a forward ish angle and boom
Feels targeted. But I need to hear it lol
 
training neck is pretty fun too. As a gymcel im glad it’s a softmax i can do.
I do it at the gym cuz im low inhib and i like the sensation of it and its free weight, free lean tissue is always good
 
I always see people on forums scared to train neck at the gym cuz it’s embarrassing. They don’t realize people at the gym really don’t give a fuck what you do.
ye they just give one quick glance at what u r doing then fuck off, most people are scared of doing particular exercises anyway, like I was the first guy to openly do cable curls all the time, then people started getting the courage to do it
 

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