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Serious Truth nuke about ppl who cope about muh metabolism

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No r****d its not metabolism thats making you gain or lose weight, youre just eating more or less than your BMR, which you could argue muh thats my metabolism, but not a single person on earth would lose weight while eating 10,000 calories in a day and not a single person on earth would gain weight if they ate 500 calories, pretty water but ive seen metabolism copers here @fair
 
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not a single person on earth would gain weight if they ate 500 calories
depends, when i used to be anorexic i ate in an extreme deficit for over 2 years which did in fact fuck up my metabolism. at one point i was doing 500 everyday for a few months until i started to gain weight on that which wasn’t water weight and took me days of eating even less than 500 to get the weight off
 
I used to whine about metabolism but then I realized it might be because I don’t track calories and I also exercised a lot. I started to drink 1 L of milk per day on top of what I already ate and gained weight (regret it )
 
I used to whine about metabolism but then I realized it might be because I don’t track calories and I also exercised a lot. I started to drink 1 L of milk per day on top of what I already ate and gained weight (regret it )
I need to go to gym and fix my diet aswell

But im on accutane in doctors control so i cant
 
No r****d its not metabolism thats making you gain or lose weight, youre just eating more or less than your BMR, which you could argue muh thats my metabolism, but not a single person on earth would lose weight while eating 10,000 calories in a day and not a single person on earth would gain weight if they ate 500 calories, pretty water but ive seen metabolism copers here @fair
Michael Phelps maybe
 
I need to go to gym and fix my diet aswell

But im on accutane in doctors control so i cant
How has accutane been?
 

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