Trying to be better as a sub5 , any advice on how to get slimmer face fat while staying in shape as in muscular ? Without losing too much muscle )

[Ivan990]

 

[Sovvton X]

you're big enough in size bro, just lean out and then main-gain once you're happy with how lean you are

if you don't go too aggressive in your calorie deficit then it will take longer to get lean, but you also wont lose any muscle from the cut

 

[Kiyotaka Ayanokoji]

View attachment 188460

lean out and stop frauding mass.

 

[583858]

lean out and stop frauding mass.

this but don't forget to run it slowly so you'll have minimal muscle loss.

 

[Kiyotaka Ayanokoji]

this but don't forget to run it slowly so you'll have minimal muscle loss.

please shut the fuck up before I beat your ass

 

[583858]

please shut the fuck up before I beat your ass

what? vro your a fucking girl I'll r**e you, keep larping you cock sucking slut

 

[Kiyotaka Ayanokoji]

what? vro your a fucking girl I'll r**e you, keep larping you cock sucking slut

and? crazy how I still have much more knowledge then you ever will. Kill yourself you low t bisexual trans loving f****t.

 

[583858]

and? crazy how I still have much more knowledge then you ever will. Kill yourself you low t bisexual trans loving f****t.

hurt my feelings tbh, and shut the fuck up you hypocrite, you literally said you'd fuck this trans girl because she looked "hot" jfl

 

[Kiyotaka Ayanokoji]

hurt my feelings tbh,

ok... what do you want? I'm not sucking your dick lmafo

and shut the fuck up you hypocrite, you literally said you'd fuck this trans girl because she looked "hot" jfl

haven't we all? it was a joke too btw

 

[583858]

ok... what do you want? I'm not sucking your dick lmafo

why not lmafo

haven't we all? it was a joke too btw

no we have NOT, shit was not a joke

 

[Kiyotaka Ayanokoji]

why not lmafo

because of your age? lmafo your multiple years younger then me.

no we have NOT, shit was not a joke

stopppp

 

[583858]

because of your age? lmafo your multiple years younger then me.

stopppp

shut the fuck up

 

[StrangeGuy]

 

[blanquita444]

View attachment 188460

u dont look sub5

 

[Ivan990]

u dont look sub5

I feel like I fit in there

 

[Ivan990]

lean out and stop frauding mass.

I’m 266 at 6”0 idk if that’s frauding

 

[Ivan990]

you're big enough in size bro, just lean out and then main-gain once you're happy with how lean you are

if you don't go too aggressive in your calorie deficit then it will take longer to get lean, but you also wont lose any muscle from the cut

Thanks for the advice bro

 

[Ivan990]

this but don't forget to run it slowly so you'll have minimal muscle loss.

 

[Ivan990]

266 lb at 6”0 but def will try to lean out more I used to be 300 so

 

[Ivan990]

and? crazy how I still have much more knowledge then you ever will. Kill yourself you low t bisexual trans loving f****t.

Lowkey ts has me cracking tho

 

[StrangeGuy]

You lwk remind me of him from MK

 

[limo8]

Italian?

 

[limo8]

View attachment 188493

Hehe looks so goofy

 

[blanquita444]

I’m 266 at 6”0 idk if that’s frauding

I mean i cant tell since its ur side but u look ATLEAST lmtn

 

[Kiyotaka Ayanokoji]

I’m 266 at 6”0 idk if that’s frauding

frauding as in the "flex" you were doing, looked like you were pushing your arms out for extra width.

 

[583858]

frauding as in the "flex" you were doing, looked like you were pushing your arms out for extra width.

shut the fuck up you know it all, your doing too much

 

[Kiyotaka Ayanokoji]

shut the fuck up you know it all, your doing too much

this is a "looksmaxxing" forum r****d, of course i'm going to be a "know it all" kill yourself

 

[583858]

this is a "looksmaxxing" forum r****d, of course i'm going to be a "know it all" kill yourself

water, who do you think you are, I still have more knowledge then you in my general subjects "Aynanokoji" don't make me leak your name

 

[Kiyotaka Ayanokoji]

water, who do you think you are, I still have more knowledge then you in my general subjects

obv, I can retain more information regarding everything in the world, mirin some of the knowledge you have btw.

"Aynanokoji" don't make me leak your name

your names so much worse jfl, go ahead and leak my name.

 

[583858]

obv, I can retain more information regarding everything in the world, mirin some of the knowledge you have btw.

then there was no point arguing.

your names so much worse jfl, go ahead and leak my name.

brutal name pill, would you have rejected me if my name were chad?....

 

[Kiyotaka Ayanokoji]

then there was no point arguing.

exactly.

brutal name pill, would you have rejected me if my name were chad?....

change your name and come back.

Wouldn't change a thing, your still 20% bf and mtn.

 

[Sovvton X]

please shut the fuck up before I beat your ass

ayanokoji, how come you're a fraud and your iq feats only come against teenage highschool girls?

 

[KissMyAxe]

View attachment 188460

go lean and built real muscle

 

[Ivan990]

Italian?

Hispanic Mexican and guatamlian

 

[Blackpillirony]

View attachment 188460

Not sub5 jfl

 

[Ghoultune]

Is the charli xcx for the hoes

 

[Ivan990]

Is the charli xcx for the hoes

Yes bro

 

[Blackpillirony]

Is the charli xcx for the hoes

Track 10 is a top 5 Charli track

 

[blanquita444]

Track 10 is a top 5 Charli track

Terrorcore is better charli xcx fand r too pussy to be ravers

 

[Ghoultune]

Track 10 is a top 5 Charli track

Do you like pinkpantheress