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I always try to understand why someone does something, when someone acts like for a example a bully at school I always try to understand why they do this, it could be childhood trauma or something of the sort like when a person is so focused on wanting attention they start doing acts that are harmful. I always do this even when getting into an argument with another person. I value my mindset but at the same time it has made me feel like i’m easy to walk over, easy for someone to disregard/not respect. What should I do to avoid this feeling I have?