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Discussion UPDATE: rate me/advice

IckyVicky

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Been a few months since I’ve posted working on core and arms like crazy gotta get rid of those fucking bat wings and tone my tummy. Im also doing an aggressive cut with no processed Foods and protein!!

Working on my color with azeliac acid and other skin care as well

What are some other things i should be doing
 

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Been a few months since I’ve posted working on core and arms like crazy gotta get rid of those fucking bat wings and tone my tummy. Im also doing an aggressive cut with no processed Foods and protein!!

Working on my color with azeliac acid and other skin care as well

What are some other things i should be doing
mtb also use light amounts of reta dont agressive cut its horrible for youth and skin.
 
hairstyle suits u , overall shape is lean and healty, you should be proud of your progress :peepoclap: mtb
 
hairstyle suits u , overall shape is lean and healty, you should be proud of your progress :peepoclap: mtb
Thank you! I’m 147 rn I wanna get to around 130 and get super toned. I’m an actress so competition is hard out here
 
Been a few months since I’ve posted working on core and arms like crazy gotta get rid of those fucking bat wings and tone my tummy. Im also doing an aggressive cut with no processed Foods and protein!!

Working on my color with azeliac acid and other skin care as well

What are some other things i should be doing
Ltb
 
mtb also use light amounts of reta dont agressive cut its horrible for youth and skin.
So to kinda clarify myself I’m only cutting around 300-500 calories eating around 1500-1600 food I eat protein and non processed Whole Foods and all that fun stuff. I did Reta for some time and it made me really sick
 
Been a few months since I’ve posted working on core and arms like crazy gotta get rid of those fucking bat wings and tone my tummy. Im also doing an aggressive cut with no processed Foods and protein!!

Working on my color with azeliac acid and other skin care as well

What are some other things i should be doing
MTB i would say, mirin how clean and smooth your skin looks, have you ever considered going on adhd medication for toning the bod
 
MTB i would say, mirin how clean and smooth your skin looks, have you ever considered going on adhd medication for toning the bod
Thank you on the skin comment! I have a whole routine I’m on adhd meds because I have ADHD lol I’m choosing to workout and tone my body the normal way I just have to do it slowly because I’m prone to injury due to chronic pain
 
Can u do proper front and side pics
 
Thank you on the skin comment! I have a whole routine I’m on adhd meds because I have ADHD lol I’m choosing to workout and tone my body the normal way I just have to do it slowly because I’m prone to injury due to chronic pain
adhd can be challenging for the journey sometimes im glad to see you making steady progress, keep going twin ur the goat
 
Been a few months since I’ve posted working on core and arms like crazy gotta get rid of those fucking bat wings and tone my tummy. Im also doing an aggressive cut with no processed Foods and protein!!

Working on my color with azeliac acid and other skin care as well

What are some other things i should be doing
Mltb
 

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