update

[Perceval]

reps have doubled since like 2 days ago LOL

got a crazy shoulder pump today

going to see if i can add 200-250mg equipoise

going to add liquid/powder glycerol

going to up cals and need to figure out how to get more carbs in. currently 550-600 and eating like 2kg rice

@Newday

 

[Perceval]

people will shitpost all day and then not tell me carb sources im trying to grow you fucking vermin

 

[Perceval]

Fuck this horrible forum its a literal slum

 

[benny]

people will shitpost all day and then not tell me carb sources im trying to grow you fucking vermin

only clean carbs or any carbs?

 

[Deleted Member 61421]

Up the dose 8 weeks in, or split the titrate so it’s upped 4 weeks in then 4 weeks again

 

[Deleted Member 61421]

only clean carbs or any carbs?

Clean carbs are technically sugar

 

[Perceval]

Clean carbs are technically sugar

what carbs do u reccomend?

 

[Deleted Member 489426]

I’ll just bump for you, I have no idea about this ngl. My bf drinks this carb thing:

Idk if that’s what you need though.