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(URGENT) How to boost mental health asap

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deleted social media and shit, abt to crash out bc i have hella work and i dont want to do none of it, i just wanna rot in my bed and be useless tbh, but even that makes me feel like shit
breathwork
 
deleted social media and shit, abt to crash out bc i have hella work and i dont want to do none of it, i just wanna rot in my bed and be useless tbh, but even that makes me feel like shit
how to be happy
by doing whatever the fuck u want whenever the fuck u want
 
deleted social media and shit, abt to crash out bc i have hella work and i dont want to do none of it, i just wanna rot in my bed and be useless tbh, but even that makes me feel like shit
Why try when the perverted pleasure of a toothache is the best of its kind
 
I can suggest few stimulants & psychedelics but imma gatekeep.

I answer only to girls....
 
deleted social media and shit, abt to crash out bc i have hella work and i dont want to do none of it, i just wanna rot in my bed and be useless tbh, but even that makes me feel like shit
Take the rope that's the way or get a surgery
 
deleted social media and shit, abt to crash out bc i have hella work and i dont want to do none of it, i just wanna rot in my bed and be useless tbh, but even that makes me feel like shit
tell me when you know
 
Same I got shit tons of work and I cba going out
 
deleted social media and shit, abt to crash out bc i have hella work and i dont want to do none of it, i just wanna rot in my bed and be useless tbh, but even that makes me feel like shit
go to a park feed the animals get ice cream volunteer have a pet cat or dog eat candy or talk to someone
 
water is wet, but it's essential to establish the most @axionym -atic things you can do.

sleep, drink 2L of water a day, get sunlight.

don't take anything exogenous if you haven't achieved homeostasis - anything additive will only accentuate your current out of balance.
 

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