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Vivid dreams

Tear

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Ive figured out how to consistently have vivid dreams. I haven’t figured out how to consistently lucid dream besides listening to tame impala at night.

I need to start logging and keeping track of dreams. But ive found out that waking up randomly in the middle of the night causes me to have a vivid dream I remember right after which I also found out is backed by science.
 
Ive figured out how to consistently have vivid dreams. I haven’t figured out how to consistently lucid dream besides listening to tame impala at night.

I need to start logging and keeping track of dreams. But ive found out that waking up randomly in the middle of the night causes me to have a vivid dream I remember right after which I also found out is backed by science.
Just take melatonin and be dead exhausted
 
Ive figured out how to consistently have vivid dreams. I haven’t figured out how to consistently lucid dream besides listening to tame impala at night.

I need to start logging and keeping track of dreams. But ive found out that waking up randomly in the middle of the night causes me to have a vivid dream I remember right after which I also found out is backed by science.
Send me your method when you perfect it
Better yet, make a guide on here and get a cute little badge
 
Send me your method when you perfect it
Better yet, make a guide on here and get a cute little badge
yeah I like the contributor badges but I'm not formatting everything. The guide itself shouldn't be that long anyway. Theres really only a couple things you need to do besides the actual science behind it.
 

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