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W bulk food?

Deleted Member 78932

Deleted Member 78932

6'2, MTN, KHHV, hopeless romantic
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Just eat 2k calories of sugar theory

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over0 said:
Why are all these suggestions so bad holy fuck you're all gonna get fat as fuck
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bro the point is to bulk, all the foods are gonna be “bad suggestions”

I stayed really lean eating hella nuts (pause) from 160-220 before i stopped lifting
 
tweak said:
bro the point is to bulk, all the foods are gonna be “bad suggestions”

I stayed really lean eating hella nuts (pause) from 160-220 before i stopped lifting
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Wow 60lbs of fat that's way better than being lean and having a nice face
gymcel.jpg
 
Spuffy said:
well isnt the point of bulking so you can cut down again and look better?
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I mean in a way but you want to gain more muscle mass so when you lean down you obviously have more muscle than before

Basically on a bulk you wanna eat high protein af or you'll just get fat
 
over0 said:
1. Low calorie for volume
2. Scientifically the most filling food
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Pretty sure potatoes like most starches are rich in complex carbohydrates. Most probably right for the fact it’s filling
 
over0 said:
I mean in a way but you want to gain more muscle mass so when you lean down you obviously have more muscle than before

Basically on a bulk you wanna eat high protein af or you'll just get fat
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you’re going to put fat on if ur in a caloric surplus.

I was a personal trainer idk bro im not following ur logic.
 
tweak said:
you’re going to put fat on if ur in a caloric surplus.

I was a personal trainer idk bro im not following ur logic.
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Obviously but you want to minimise it by doing a lean bulk built mainly off of high protein food e.g milk, beef etc.

That is if your goal is aesthetics
 
over0 said:
Obviously but you want to minimise it by doing a lean bulk built mainly off of high protein food e.g milk, beef etc.

That is if your goal is aesthetics
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yea i agree. but you need to have proper macro nutrient balance at the same time or ur not gonna hit your goal from how much you have to eat. not to mention it’s expensive and time consuming.
I suppose in a perfect world eating only lean meats and other forms of protein. Ig i’m trying to say i don’t think it’s realistic for most people.
 
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