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Water is everything

Nairod

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Aside from obviously keeping you alive wow it makes such a difference. I drank like a gallon yesterday and I felt great plus I debloated like crazy today too. It’s also more important for the brain than I thought I felt way more active at school today. Increasing water intake to like 8 cups a day is mad beneficial.
 
It's cope
 
u should only drink fresh fruit juice and vegetables
 

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