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Weight loss help pls

jestr

jestr

schizofoidlet bonemassprinc3ss from doom hell
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My bf wants me to lose a little weight so im smaller ^w^
Im 131 now :c gotten a little chubby but havent gained a tonnnn
Can I get down to 110 before Oct 14th 🤔 (my bday)
Give me tips on
 
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ameliaisbasd said:
My bf wants me to lose a little weight so im smaller ^w^
Im 131 now :c gotten a little chubby but havent gained a tonnnn
Can I get down to 110 before Oct 14th 🤔 (my bday)
Give me tips on
Click to expand...
find another femboy to date
give solution
 
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Solution
ameliaisbasd said:
My bf wants me to lose a little weight so im smaller ^w^
Im 131 now :c gotten a little chubby but havent gained a tonnnn
Can I get down to 110 before Oct 14th 🤔 (my bday)
Give me tips on
Click to expand...
Try to be in a calorie deficit and do moderately intense physical activities like jogging and lifting. Can't promise you'll lose 21 pounds in 2 weeks because it's highly unrealistic but you'll be in the way of being fit physically. Mark solution
 
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Blackpillirony said:
Try to be in a calorie deficit and do moderately intense physical activities like jogging and lifting. Can't promise you'll lose 21 pounds in 2 weeks because it's highly unrealistic but you'll be in the way of being fit physically. Mark solution
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@ameliaisbasd we are besties you wouldnt take the solution away from me
 
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ameliaisbasd said:
Im 15, I know i sound morbidly obese but most of its...uhm...genetic yk.
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Eat 1200 calorie per day, try eating enough Fiber so you Are Full. Same with Protein. You dont have to Focus on moving/exercising. If you wanna eat more move more though, dont focus on supplements they dont work except please your Hunger. Nothing can increase your mbr enough for u to loose weight. Drink water to get Full. Dont Focus on your Daily Focus on your Weekly averege, Take supplementstion for Vitamins and Minerals. You dont wanna loose weight u wanna Loose fat, you Are Not big boned. the laws of thermodynamics cant be broken so you cant Blaim genetische. Sry for assumptions but your boyfriend Sounds lweird
 
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vampi said:
Eat 1200 calorie per day, try eating enough Fiber so you Are Full. Same with Protein. You dont have to Focus on moving/exercising. If you wanna eat more move more though, dont focus on supplements they dont work except please your Hunger. Nothing can increase your mbr enough for u to loose weight. Drink water to get Full. Dont Focus on your Daily Focus on your Weekly averege, Take supplementstion for Vitamins and Minerals. You dont wanna loose weight u wanna Loose fat, you Are Not big boned. the laws of thermodynamics cant be broken so you cant Blaim genetische. Sry for assumptions but your boyfriend Sounds lweird
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Not enough to Loose enough btw shoul have started about two months ago
 
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vampi said:
Eat 1200 calorie per day, try eating enough Fiber so you Are Full. Same with Protein. You dont have to Focus on moving/exercising. If you wanna eat more move more though, dont focus on supplements they dont work except please your Hunger. Nothing can increase your mbr enough for u to loose weight. Drink water to get Full. Dont Focus on your Daily Focus on your Weekly averege, Take supplementstion for Vitamins and Minerals. You dont wanna loose weight u wanna Loose fat, you Are Not big boned. the laws of thermodynamics cant be broken so you cant Blaim genetische. Sry for assumptions but your boyfriend Sounds lweird
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Im not saying im big boned
Im saying my ass weighs like 20 pounds and my bewbs weigh like 10
No matter how much I lose they dont go away dawg
 
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RRM said:
bud im irrelevant im no ones favorite
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Same for me, how do you think it makes me feel to see a non-answer marked as solution while my post that actually answered the question gets ignored ? If it was by a more in-depth answer like @vampi I dont mind.
 
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RRM said:
bud im irrelevant im no ones favorite
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1759127664083.jpeg
 
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vampi said:
I can already Tell you it was Mostly water weight
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Prolly not
I went from like being like 150 for a year or so to 125 within 2 weeks of locking in, and then went back up to 131 within a month and I cant gain again
 
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ameliaisbasd said:
Prolly not
I went from like being like 150 for a year or so to 125 within 2 weeks of locking in, and then went back up to 131 within a month and I cant gain again
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I mean sure then decrease the calorie Even more and move more, its just from experience, i assume you did intermediäre Fasting
 
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vampi said:
I mean sure then decrease the calorie Even more and move more, its just from experience, i assume you did intermediäre Fasting
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I ate a 100cal meal once a week actually, mostly carb and protein, like rice cake with low cal strawberry yogurt and 5 blueberries!!or my favorite shredded cucumber and carrots its like 53 cals for a bowl
 
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ameliaisbasd said:
I ate a 100cal meal once a week actually, mostly carb and protein, like rice cake with low cal strawberry yogurt and 5 blueberries!!or my favorite shredded cucumber and carrots its like 53 cals for a bowl
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If you know what you Are doing then way did you make this Post in the First place
 
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