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weight loss

minaminari

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is starving worth it in the long run? i understand that logically its shitty but it’s the only way i see visible weight loss. at the start of march i was 130lb, now im 100lb. i still have a bit to lose, but im not happy with what ive lost so far. does being skinnier actually make you look better? 😭
 
I promise if youre 100lbs you dont still have "a bit to lose"
Also no, as an anorexic who went through partial organ failure, starving is not worth it.
 
No as an anorexic starving actually sucks it works for like 1 week then u gain twice the weight back
 
dont starve, just eat low calorie high protein.
 
is starving worth it in the long run? i understand that logically its shitty but it’s the only way i see visible weight loss. at the start of march i was 130lb, now im 100lb. i still have a bit to lose, but im not happy with what ive lost so far. does being skinnier actually make you look better? 😭
I like chubby foids that are 50 kgs
 
You’ll just gain it all back, happened to me after recovering.
 
weight yourself every morning

track all ur calories and eat healthy

ensure average weekly weight moves SLOWLY in the direction you want

dont do edtwt bullshit, same applies for gaining weight
 
Starving is just gonna stunt your growth and its gonna be bad in the long run eat healthy and get in a calorie deficit by exercising
 

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