Weightloss tips plz

[ameliaisbasd]

Maybe just a drunk panic but) Loved this pic then bf said it's cute bc I look chubby
Do I look fat?
Also weightloss tips pls
And whatever general advice the people may have

 

[Toggle]

Bro you're not fat or chubby

 

[ameliaisbasd]

Bro you're not fat or chubby

I was very overweight for awhile and I need to stay thin I need the brutality

 

[Toggle]

I was very overweight for awhile and I need to stay thin I need the brutality

Bro you're not fat

 

[JeezyTheSnowman]

Maybe just debloat?

 

[ameliaisbasd]

Maybe just debloat?

I mostly just eat fruit my face is just naturally chubbyyyy

 

[blackpillgoatsaint]

you look like a smelly like a bad smell

 

[raspadinha]

your cheeks are hollow, your collar bones are popping a lot and you’re pale as a ghost

you look anemic and already look to be too low in body fat and u wanna lose more, you obviously have a mental disorder so instead of worrying about weighloss seek a therapist

 

[ameliaisbasd]

your cheeks are hollow, your collar bones are popping a lot and you’re pale as a ghost

you look anemic and already look to be too low in body fat and u wanna lose more, you obviously have a mental disorder so instead of worrying about weighloss seek a therapist

Im fine lol, im 5'6 and 125lbs, im already quite heavy my fat just isn't distributed to my upper half well

 

[over0]

Drink only water and diet drinks, gum can help some people, volume eat, cardio to increase maintenance and omad helps train hunger cues

 

[hti]

Bro you're not fat or chubby

please stop interacting with these compliment fishing bored little girls

 

[raspadinha]

Im fine lol, im 5'6 and 125lbs, im already quite heavy my fat just isn't distributed to my upper half well

you should be like 135-150 ideally at that height

 

[kapp747]

your protruded cheekbones might give you a chubby vibe

 

[ameliaisbasd]

your protruded cheekbones might give you a chubby vibe

Zygos are gonna be the death of me

 

[tulip]

you should be like 135-150 ideally at that height

Omg why did you get banned i liked you nooo

 

[raspadinha]

Omg why did you get banned i liked you nooo

im back brochacho

 

[𝐿𝑜𝓁𝒶𝒜𝓃𝓃𝒶𝒽]

Maybe just a drunk panic but) Loved this pic then bf said it's cute bc I look chubby
Do I look fat?
Also weightloss tips pls
And whatever general advice the people may have

Calorie deficit, aka burn more than what u intake tbh, les sugary meals, and bloating foods as it can give the illution of the chubby face u claim to have such as beans, gluten, wheat, and high cortisol food. balance ur meals and count the food ur eating. mark solution plz