Werid chin/jaw?

[Wdvsz]

Whatd wrong with my chin/jaw? I cant tell if its an overbite or an underbite because my upper lips seem over rejecting and my lower lips seem rejecting backwords and my chin is low key recoding can any one help? (and should i get braces?)

 

[Deleted Member 64879]

Overbite and underbite can be judged by how your teeth look,if you see a normal bite then you just have bad chin projection

 

[Wdvsz]

Overbite and underbite can be judged by how your teeth look,if you see a normal bite then you just have bad chin projection

As long as i think i have straight teeth id say they're very very slightly forward but i think to a normal extent. Also can the bad chin projection be fixed?

 

[Deleted Member 64879]

As long as i think i have straight teeth id say they're very very slightly forward but i think to a normal extent. Also can the bad chin projection be fixed?

How old are you?

 

[Wdvsz]

How old are you?

15

 

[Deleted Member 64879]

15

So you have a decent time window.
Definitely you have to focus on development.
Proper stature posture,tongue posture,raw diet emphasizing on dairy,lots of sunlight.
Make sure you hit lots of micronutrients,also your hormone levels will increase better.

 

[Wdvsz]

So you have a decent time window.
Definitely you have to focus on development.
Proper stature posture,tongue posture,raw diet emphasizing on dairy,lots of sunlight.
Make sure you hit lots of micronutrients,also your hormone levels will increase better.

Is the sun necessary? Last time i saw the sun was like 8 months ago (im not allowed to go out)

 

[Deleted Member 64879]

Is the sun necessary? Last time i saw the sun was like 8 months ago (im not allowed to go out)

The sun is the main source of vitamin D you need,vitamin D alone almost completely influences your circadian rythym and hormones.

 

[Wdvsz]

The sun is the main source of vitamin D you need,vitamin D alone almost completely influences your circadian rythym and hormones.

So for my case, u think mewing would fix? My only concerns that i have a wide jawline and it would make my face look wider

 

[Deleted Member 64879]

So for my case, u think mewing would fix? My only concerns that i have a wide jawline and it would make my face look wider

Mewing just lifts up the hyoid muscles,giving the jaw more definition if taken into action but it will not change your jaw unless you’re under than 13.
Healthmax and have a proper development and you will not regret.
I recommend you look into Aajonus Vonderplanitz.

 

[Wdvsz]

Mewing just lifts up the hyoid muscles,giving the jaw more definition if taken into action but it will not change your jaw unless you’re under than 13.
Healthmax and have a proper development and you will not regret.
I recommend you look into Aajonus Vonderplanitz.

I get to say that my diet is pretty much healthy and only eat unhealthy for special occasions, the only problem is i dont eat my maintenance or lower (since I'm trying to lose some fat) im just afraid it will effect me when i grow up

 

[Wdvsz]

Mewing just lifts up the hyoid muscles,giving the jaw more definition if taken into action but it will not change your jaw unless you’re under than 13.
Healthmax and have a proper development and you will not regret.
I recommend you look into Aajonus Vonderplanitz.

I looked him up, he recommends eating raw milk and meat which is first unaccessible to me since raw milk is illegal, for the meat part i dont like the taste of meat at all (unless sea fish i guess) u got any good recommendations for the development problems, also thanks for helping me

 

[Deleted Member 64879]

I get to say that my diet is pretty much healthy and only eat unhealthy for special occasions, the only problem is i dont eat my maintenance or lower (since I'm trying to lose some fat) im just afraid it will effect me when i grow up

If you’re in a calorie deficit during puberty it shouldn’t be a problem unless it’s under 500 calories under maintenance and isn’t longer than 2 months.
For optimal growth and development a 5%-10% surplus is good,you wouldn’t gain excess fat so fast.
For a shorter period of time:10% is good
For a longer duration:5% is good.

 

[Wdvsz]

If you’re in a calorie deficit during puberty it shouldn’t be a problem unless it’s under 500 calories under maintenance and isn’t longer than 2 months.
For optimal growth and development a 5%-10% surplus is good,you wouldn’t gain excess fat so fast.
For a shorter period of time:10% is good
For a longer duration:5% is good.

My maintenance is like 1200 cal, im trying to lose fat and gain muscle for now and overall have better habits just the only problem is i eat under it sometimes and by that dont get enough fiber or protein, i try to live up to my cals but im afraid i will gain weight

 

[Deleted Member 64879]

I looked him up, he recommends eating raw milk and meat which is first unaccessible to me since raw milk is illegal, for the meat part i dont like the taste of meat at all (unless sea fish i guess) u got any good recommendations for the development problems, also thanks for helping me

if you can’t tolerate raw meat then raw sea food like oysters which are a great source of zinc are great.
And raw milk is available for you,you just need to find a right farmers market.
Also naturally accruing fruits are great,mango,grapes (with seeds and organic) etc.

 

[Deleted Member 64879]

My maintenance is like 1200 cal, im trying to lose fat and gain muscle for now and overall have better habits just the only problem is i eat under it sometimes and by that dont get enough fiber or protein, i try to live up to my cals but im afraid i will gain weight

Fiber is not necessarily important,you can live without it.

 

[Deleted Member 64879]

My maintenance is like 1200 cal, im trying to lose fat and gain muscle for now and overall have better habits just the only problem is i eat under it sometimes and by that dont get enough fiber or protein, i try to live up to my cals but im afraid i will gain weight

How tall are you?

 

[shredded4summer]

Whatd wrong with my chin/jaw? I cant tell if its an overbite or an underbite because my upper lips seem over rejecting and my lower lips seem rejecting backwords and my chin is low key recoding can any one help? (and should i get braces?)

@basedegirl i found you an emo

 

[Wdvsz]

if you can’t tolerate raw meat then raw sea food like oysters which are a great source of zinc are great.
And raw milk is available for you,you just need to find a right farmers market.
Also naturally accruing fruits are great,mango,grapes (with seeds and organic) etc.

I eat lots of vegetables and a big fan of milk its just now raw, and i have very weak food tolerance, for the fish part i really cant help only with tuna or some fish that i drench it with salad or other stuff so i can't taste it

 

[shredded4summer]

I eat lots of vegetables and a big fan of milk its just now raw, and i have very weak food tolerance, for the fish part i really cant help only with tuna or some fish that i drench it with salad or other stuff so i can't taste it

are u a girl or guy if ur a guy inject test asap u sound like a pussy

 

[Wdvsz]

are u a girl or guy if ur a guy inject test asap u sound like a pussy

Sometimes i wish that i was a guy because i would just inject test and solve most of my problems

 

[Deleted Member 64879]

I eat lots of vegetables and a big fan of milk its just now raw, and i have very weak food tolerance, for the fish part i really cant help only with tuna or some fish that i drench it with salad or other stuff so i can't taste it

You should avoid green vegetables and invest in the juice,the juice of a vegetable has most of the nutrients.
But from the sounds of it you need some adaptation,not everyone likes raw foods at the start because they’re not used to it unlike other foods.

 

[shredded4summer]

Sometimes i wish that i was a guy because i would just inject test and solve most of my problems

as a girl ur smv mogs 99.9% of men

 

[nihilist]

@basedegirl i found you an emo

No

 

[Wdvsz]

as a girl ur smv mogs 99.9% of men

I really don't care about that, im too unstable to be an a relationship and hate sex

 

[shredded4summer]

I really don't care about that, im too unstable to be an a relationship and hate sex

why do u hate sex

 

[Wdvsz]

You should avoid green vegetables and invest in the juice,the juice of a vegetable has most of the nutrients.
But from the sounds of it you need some adaptation,not everyone likes raw foods at the start because they’re not used to it unlike other foods.

Dont veagtables effect your liver badly if u just drank juice without eating the actual vegetable?

 

[shredded4summer]

Dont veagtables effect your liver badly if u just drank juice without eating the actual vegetable?

just do raw animal diet imo

 

[Deleted Member 64879]

Dont veagtables affect your liver badly if u just drank juice without eating the actual vegetable?

Not at all.