What’s a good debloat strategy without stunting your growth??

[2400_nomie]

I’ve been told many times too lose weight but said at 15 yrs old you be eating as many nutrients and as much food as you can but I also wanna look better so what can I try?

 

[Brava]

U shouldn’t worry about deblaoting at your age.

 

[Brava]

Eat as much protein and good carbs as you can. This will help you more in the long run. Getting lean is a goal you can prioritize in 3/5 years

 

[2400_nomie]

Eat as much protein and good carbs as you can. This will help you more in the long run. Getting lean is a goal you can prioritize in 3/5 years

so at what age should I be debating cuz I’m tired of just looking bloated all the time.

 

[Brava]

so at what age should I be debating cuz I’m tired of just looking bloated all the time.

17.5 you could consider it