what’s my body fat percentage? + advice

[wallabear]

i think i’m somewhere in the 10-15% range. ~160bw 5’10

i also want to put on about 10 more pounds of mass but want to lower my body fat while doing so. is the answer just to lean bulk?

 

[A_ron_koolaidcomversion]

Like 6 - 7%

 

[583858]

i think i’m somewhere in the 10-15% range. ~160bw 5’10

i also want to put on about 10 more pounds of mass but want to lower my body fat while doing so. is the answer just to lean bulk?

looks 12% bf, lean bulk yes.

 

[Blackpillirony]

i think i’m somewhere in the 10-15% range. ~160bw 5’10

i also want to put on about 10 more pounds of mass but want to lower my body fat while doing so. is the answer just to lean bulk?

Around 12% me thinks

 

[Blackpillirony]

i think i’m somewhere in the 10-15% range. ~160bw 5’10

i also want to put on about 10 more pounds of mass but want to lower my body fat while doing so. is the answer just to lean bulk?

Also I’m about to make a gym guide and lean bulking is imo the best way to progress while maintaining a great physique year round so lean bulk is the answer. Give solution, it’s the check on the right.

 

[A_ron_koolaidcomversion]

Give me a solution instead, just because I got more swag

 

[Blackpillirony]

Give me a solution instead, just because I got more swag

 

[limo8]

13-14%

 

[wallabear]

Give me a solution instead, just because I got more swag

next time man

 

[wallabear]

Also I’m about to make a gym guide and lean bulking is imo the best way to progress while maintaining a great physique year round so lean bulk is the answer. Give solution, it’s the check on the right.

solutioned

 

[Mogden]

i think i’m somewhere in the 10-15% range. ~160bw 5’10

i also want to put on about 10 more pounds of mass but want to lower my body fat while doing so. is the answer just to lean bulk?

24%

 

[Ghoultune]

That’s cool