What are all the debloating methods I can do?

[autisticloner]

Title

 

[Cage]

ice face (temporary), furosemide, 4:1 potassium to sodium ratio + 3L water, HIIT cardio, lower bf%, chewing

 

[sigma]

reduce sodium
increase potassium (spinach, nanana)
i heard jade rollers and ice works but ive never tried it

 

[Clone]

Hctz

 

[autisticloner]

Hctz

What’s that

 

[Clone]

What’s that

Treats water retention

 

[MA_ascender]

chewing

makes you look even more bloated

 

[Jordanisbettethanu]

Epleronone

 

[MA_ascender]

Epleronone

mogs furosemide back to new delhi indiamart warehouse

 

[N30N]

makes you look even more bloated

Not if you go about it correctly.

 

[pompompurino]

Title

just lose body fat %, all these hacks are simply quick fixes. lose the fat and you will achieve a defined look.

 

[Whitepill]

ice face (temporary), furosemide, 4:1 potassium to sodium ratio + 3L water, HIIT cardio, lower bf%, chewing

or goatis primal diet, leans out like crazy

 

[Whitepill]

or goatis primal diet, leans out like crazy

or just listening to his general nutrition advice

 

[N30N]

or just listening to his general nutrition advice

Goatis has very good advice for the most part.