JFL what are the chances

[the lavo]

if there was a cope category i would put this at cope


what are the chances i grow 10 cm in a year

my parents are under 170
im 172

 

[the lavo]

here come the JFLS god im roping

 

[Deleted Member 87111]

if there was a cope category i would put this at cope


what are the chances i grow 10 cm in a year

my parents are under 170
im 172

It could happen, the planet could also explode tomorrow

 

[lowtiersubhuman]

if there was a cope category i would put this at cope


what are the chances i grow 10 cm in a year

my parents are under 170
im 172

Stop

 

[Salluson]

if there was a cope category i would put this at cope


what are the chances i grow 10 cm in a year

my parents are under 170
im 172

androgenic method

 

[the lavo]

Stop

 

[thehammer]

both my parents are 180 and im 195

 

[the lavo]

It could happen, the planet could also explode tomorrow

wat that

 

[the lavo]

both my parents are 180 and im 195

so what u do
masaii jumps jfl

 

[thehammer]

so what u do
masaii jumps jfl

the usual shit i guess sleep exercise eat good you know

 

[the lavo]

the usual shit i guess sleep exercise eat good you know

if i had a million dollars for every time someone said i would of gotten LL by now

 

[thehammer]

if i had a million dollars for every time someone said i would of gotten LL by now

i dont know bro its probably cause

 

[the lavo]

i dont know bro its probably cause View attachment 315108

pls add me to that exception

 

[thehammer]

pls add me to that exception

thats why he says "we" and not "I"

 

[the lavo]

thats why he says "we" and not "I"

W u gettign a follow for that

 

[thehammer]

W u gettign a follow for that

hell yes twin we are all gonna make it

 

[thehammer]

but if we being for real, make sure you are getting ALL the nutrients you need daily

 

[the lavo]

but if we being for real, make sure you are getting ALL the nutrients you need daily

protein carbs fat calcium vit d magnesium what else?

 

[thehammer]

protein carbs fat calcium vit d magnesium what else?

literally all other nutrients and ofc COLLAGEN
also make sure to reduce as much estrogen in your body as you possibly can naturally

 

[the lavo]

literally all other nutrients and ofc COLLAGEN
also make sure to reduce as much estrogen in your body as you possibly can naturally

how

 

[thehammer]

how

reduce exposure to microplastics and phytoestrogens containing foods, try to eat only certified organic.

 

[the lavo]

reduce exposure to microplastics and phytoestrogens containing foods, try to eat only certified organic.

i probably dont have much microplastics
the water i drink is spring water straight from my tap
in a glass
phytoestrogens are what

 

[thehammer]

i probably dont have much microplastics
the water i drink is spring water straight from my tap
in a glass
phytoestrogens are what

good try to get rid of microplastics especially in the kitchen
if its not full of r****d chemicals then you are good
they increase estrogen when they are consumed, can be found in soybeans flaxseeds and more

 

[the lavo]

good try to get rid of microplastics especially in the kitchen
if its not full of r****d chemicals then you are good
they increase estrogen when they are consumed, can be find in soybeans flaxseeds and more

yea ive been trying to not use oils or seed oils
if i use a oil its only olive oil

 

[thehammer]

yea ive been trying to not use oils or seed oils
if i use a oil its only olive oil

especially extra virgin olive oil, avocado oil is good too, butter and tallow as well

 

[the lavo]

especially extra virgin olive oil, avocado oil is good too, butter and tallow as well

one thing im kinda mad about
ive never tried a stake
stills bums me to this day
ima see if they got a stake in a store one day and buy it

 

[thehammer]

one thing im kinda mad about
ive never tried a stake
stills bums me to this day
ima see if they got a stake in a store one day and buy it

good luck on your journey

 

[the lavo]

good luck on your journey

thanks