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title
preferably otc
preferably otc
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i take it that it's not otc due to the -amphetamine suffixidk, i take dexamphetamine for focus
no substance : pomodoro but no electronical device but those needed for your work in your roomtitle
preferably otc
unfortunately i have no way of obtaining this parents won't take me to get diagnosedsubstance ; adhd medication dose the job ( ritaline concerta vyvanse )
Go to a phycstrist and have them diagnose youunfortunately i have no way of obtaining this parents won't take me to get diagnosed
not over the counter but my old psychiatrist gave me ritalin for thistitle
preferably otc
that costs a lot of money and i'm only 18 and still need to be under my parent's insuranceGo to a phycstrist and have them diagnose you
not over the counter but my old psychiatrist gave me ritalin for this
unfortunately i have no way of obtaining this parents won't take me to get diagnosed
first meta works just fine our main issue is internet . I did not have access to this until a month ago and managed to stay focused up to 6 h at a time . It really is about thinking of the work as tasks you achieve one at a time instead of a whole infinite mess . Also try to listen to white noises this helps you stay in your bubble and complete the work . Pomodoro is just a timing style 25/5 if you have a short attention spa, 50/10 if you manage to stay focused a bit longer .unfortunately i have no way of obtaining this parents won't diagnose me
okok yes i know pomodoro i will try it nowfirst meta works just fine our main issue is internet . I did not have access to this until a month ago and managed to stay focused up to 6 h at a time . It really is about thinking of the work as tasks you achieve one at a time instead of a whole infinite mess . Also try to listen to white noises this helps you stay in your bubble and complete the work . Pomodoro is just a timing style 25/5 if you have a short attention spa, 50/10 if you manage to stay focused a bit longer .
modafinil from bgpharma, combined with an anxiety med like etifoxine maybe?title
preferably otc