What do I need to do

[Kamo]

I need to fix these to get a perfect looksmaxx.
Lose tons of weight.
Get rid of acne and get clear skin.
Fix diet and debloat.
Does anyone have any tips for these???

 

[Blackpillirony]

I need to fix these to get a perfect looksmaxx.
Lose tons of weight.
Get rid of acne and get clear skin.
Fix diet and debloat.
Does anyone have any tips for these???

Go to the gym
Don't eat industrial shit
Give solution

 

[Kamo]

Go to the gym
Don't eat industrial shit
Give solution

What would be classed as industrial shit

 

[over0]

Ray peat
Also ready my acne guide in must reads

 

[Blackpillirony]

What would be classed as industrial shit

Like chips, candies, ice cream. From time to time there will be no impact but cut these off your diet now give solution

 

[Kamo]

Ray peat
Also ready my acne guide in must reads

What is ray peat bru

 

[wavyheadrei]

Also ready my acne guide in must reads

One of the best threads btw

 

[Kamo]

Like chips, candies, ice cream. From time to time there will be no impact but cut these off your diet now give solution

Alright alright

 

[over0]

What is ray peat bru

Diet based on natural carbs (fruits, juices, carrots, potatoes, sea food, meats, milk, liver, etc)

 

[Jeezy]

I need to fix these to get a perfect looksmaxx.
Lose tons of weight.
Get rid of acne and get clear skin.
Fix diet and debloat.
Does anyone have any tips for these???

To get a perfect looksmax u will probably need to hardman

 

[Kamo]

Diet based on natural carbs (fruits, juices, carrots, potatoes, sea food, meats, milk, liver, etc)

AHH okay

 

[Kamo]

Btw @over0 I finished the thread it was a great read