- Joined
- Oct 11, 2024
- Messages
- 15,127
- Solutions
- 1
- Online time
- 4h 21m
- Reputation
- 37,337
- Location
- Tel Aviv
And what’s ur bodyfat percentage
Title
Title
Join 83,000+ Looksmaxxing Members!
Register a FREE account today to become a member. Once signed in, you'll be able to participate on this site by adding your own topics and posts, as well as connect with other members through your own private inbox.
-
DISCLAIMER: DO NOT ATTEMPT TREATMENT WITHOUT LICENCED MEDICAL CONSULTATION AND SUPERVISION
This is a public discussion forum. The owners, staff, and users of this website ARE NOT engaged in rendering professional services to the individual reader. DO NOT use the content of this website as an alternative to personal examination and advice from licenced healthcare providers. DO NOT begin, delay, or discontinue treatments and/or exercises without licenced medical supervision. Learn more
What do u do for cardio
- Thread starter neymar
- Start date
- Joined
- Feb 1, 2025
- Messages
- 8,596
- Online time
- 16d 3h
- Reputation
- 26,894
- Joined
- Jul 17, 2024
- Messages
- 11,586
- Online time
- 7d 18h
- Reputation
- 40,414
Rn back to 19% bodyfat
But for cardio sprinting,walking 15k steps,mma that's it
But for cardio sprinting,walking 15k steps,mma that's it
- Joined
- Sep 20, 2024
- Messages
- 3,586
- Solutions
- 1
- Online time
- 2d 11h
- Reputation
- 5,068
Stop wearing tight jeans
Taking off and putting on tight jeans tbh
- Joined
- Oct 26, 2024
- Messages
- 19,664
- Solutions
- 1
- Online time
- 1d 6m
- Reputation
- 89,913
betwwen 15 and 18% ig
and i dont do cardio im a tennis man
and i dont do cardio im a tennis man
- Joined
- May 22, 2024
- Messages
- 44,507
- Solutions
- 23
- Reputation
- 178,923
21%
Most of the time HIIT complexes for 45min, 2 times per week alongside regular MMA trainings now
- Joined
- Nov 5, 2024
- Messages
- 12,246
- Solutions
- 2
- Online time
- 22d 22h
- Reputation
- 46,378
I do 4 sports so a lot of running, I’m like 13-15%
- Joined
- May 7, 2024
- Messages
- 32,974
- Solutions
- 6
- Reputation
- 99,363
i jerk off and type for cardio , I'm 30% body fat
- Joined
- Jul 20, 2024
- Messages
- 9,104
- Online time
- 2d 3h
- Reputation
- 28,994
stairmaster for 1-2 hours
- Joined
- Jan 11, 2025
- Messages
- 3,305
- Solutions
- 1
- Online time
- 7d 2h
- Reputation
- 8,269
- Location
- Outer Heaven
Cardio is KILLING your gains 
- Joined
- Feb 21, 2025
- Messages
- 1,328
- Reputation
- 2,484
Walk to and from the bathroom
- Joined
- Oct 11, 2024
- Messages
- 15,127
- Solutions
- 1
- Online time
- 4h 21m
- Reputation
- 37,337
- Location
- Tel Aviv
NoCardio is KILLING your gains
- Joined
- May 22, 2024
- Messages
- 44,507
- Solutions
- 23
- Reputation
- 178,923
2015 athlean-x propagandaCardio is KILLING your gains
- Joined
- Jun 21, 2024
- Messages
- 2,708
- Solutions
- 1
- Online time
- 18m 11s
- Reputation
- 7,344
17-18, I would sprint when I was trying to get lean, also dbol LOL