What do y’all do for abs?

[twinkslayrr]

I thought about putting this in the looksmax question sub but it isn’t really fitting I think idk

I’m just curious

And I could use some inspiration

 

[rand anon]

Nothing maynn

 

[Xx_Sh4tteredHe4rt_xX]

I thought about putting this in the looksmax question sub but it isn’t really fitting I think idk

I’m just curious

And I could use some inspiration

Slay twinks usually

 

[dimorph.ic]

I thought about putting this in the looksmax question sub but it isn’t really fitting I think idk

I’m just curious

And I could use some inspiration

Cracking buns trains abs

 

[HeavyMetal]

cable crunches/obliques + weighted planks

 

[EK0]

do cable crunch thank me later

 

[TonyDr]

I thought about putting this in the looksmax question sub but it isn’t really fitting I think idk

I’m just curious

And I could use some inspiration

Ideally :

1/ vacuum planks for core, ideally done at the same time


2/ weighted janda sit-ups
Contracting the hamstrings partially disengage the psoas


3/ knee raises using straps
Ideally you block your lower back and you don't hesitate to touch your sternum with your knees to get a better contraction


4/ and weighted crunches


Imo for aesthetics wise everything else is cope and abs should be trained like other muscles and now you aren't gonna grow a big belly it's a HGH steroid abusers tale

 

[pauseboicarti]

sex

 

[EK0]

sex

fakecel

 

[The Centipede]

What was said above. Cable crunches are good.

Hanging upside down crunches are good, but not for everyone.