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What do you think my body fat percentage is?

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View attachment 312055i want to be 20% or 18% but idk my currentbodyfat. im 162 cm
You da real bf percentage
IMG_2758.webp
 
View attachment 312055i want to be 20% or 18% but idk my currentbodyfat. im 162 cm
honestly you arent that big prolly average weight and BF% but if you want to lose weight cardio is more than likely the move Ik the huzz love the stairmaster so just lock in on that ig 🤷‍♂️🤷‍♂️
 
honestly you arent that big prolly average weight and BF% but if you want to lose weight cardio is more than likely the move Ik the huzz love the stairmaster so just lock in on that ig 🤷‍♂️🤷‍♂️
ty for ur advices 🫰🏻
 

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