Discussion what do you usually eat in a day?

[Deleted Member 61421]

I'm not allowed to have yogurt anymore

whys that scene

 

[Deleted Member 60441]

@cobain

 

[Drownedwithhim]

whys that scene

I used to exclusively eat yogurt and deer meat

 

[Deleted Member 61421]

I used to exclusively eat yogurt and deer meat

Not bad, good choice of food but you lack a wider range of animal foods

 

[Drownedwithhim]

Not bad, good choice of food but you lack a wider range of animal foods

To be fair I was like 14-15 and have arfid

 

[arrupill]

I don't eat breakfast only dinner and then I sleap

 

[Deleted Member 70940]

1-2 energy drinks n some fruits (apples etc) during the day

n just a light meal before bed

ive been followin this diet for the past few months

 

[Deleted Member 70940]

whyy did u remove the tomoko pfp omg @Scenehikikomori

 

[Deleted Member 70402]

I try to eat more of an animal based diet so in the morning some sort of smoothie - banana, milk, strawberries, dates and honey and then a type of meat for dinner (e.g fish, lamb, chicken, beef) with a complex carb.
I try to fast 24/48 hours a week too!
But I do eat chocolate nearly everyday too

 

[Deleted Member 60441]

1-2 energy drinks n some fruits (apples etc) during the day

n just a light meal before bed

ive been followin this diet for the past few months

Fatmaxxing, in short

 

[Hibiscus]

Fatmaxxing, in short

 

[Deleted Member 61421]

I try to eat more of an animal based diet so in the morning some sort of smoothie - banana, milk, strawberries, dates and honey and then a type of meat for dinner (e.g fish, lamb, chicken, beef) with a complex carb.
I try to fast 24/48 hours a week too!
But I do eat chocolate nearly everyday too

Don’t fast, that smoothie is bad cuz of the berries, you should eat meat at least 2 different times a day preferably morning and evening, starting off your day without animal foods won’t allow your body to create hormones or run efficiently, fasting is terrible it’s starvation a lot of stress hormones are released and you malnourish yourself, try to include organ meat at least twice a week

 

[Deleted Member 70402]

Don’t fast, that smoothie is bad cuz of the berries, you should eat meat at least 2 different times a day preferably morning and evening, starting off your day without animal foods won’t allow your body to create hormones or run efficiently, fasting is terrible it’s starvation a lot of stress hormones are released and you malnourish yourself, try to include organ meat at least twice a week

Thanks for the advice!!
Organ meats I definitely try to eat once a week (but they taste so metallic )
I didn’t know berries were bad for you - full of antioxidants no?
I also thought that fasting promoted HGH lol but I’ll note your advice

 

[Deleted Member 61421]

Thanks for the advice!!
Organ meats I definitely try to eat once a week (but they taste so metallic )
I didn’t know berries were bad for you - full of antioxidants no?
I also thought that fasting promoted HGH lol but I’ll note your advice

Metallic? this should be about liver? Ik the taste you are describing this is typical in supermarket liver, it can taste metallic and smell pungent because the liver is unhealthy, get it from butchers.

Berries are bad because unlike fruits that have peels which soaks up most of the pesticides, berries soak up the pesticides into their flesh.

Fasting only increases human growth hormone so the body doesn’t start gnawing at your muscles first when in starvation, the lack of insulin causes this uptick, you need insulin alongside human growth hormone to stimulate IGF-1 which is the actual active hormone that carries out all the work.

 

[Deleted Member 70940]

Fatmaxxing, in short

sry

 

[Drownedwithhim]

whyy did u remove the tomoko pfp omg @Scenehikikomori

I could put it back tbh but my pfp is almost always tomoko

 

[Deleted Member 70402]

Metallic? this should be about liver? Ik the taste you are describing this is typical in supermarket liver, it can taste metallic and smell pungent because the liver is unhealthy, get it from butchers.

Berries are bad because unlike fruits that have peels which soaks up most of the pesticides, berries soak up the pesticides into their flesh.

Fasting only increases human growth hormone so the body doesn’t start gnawing at your muscles first when in starvation, the lack of insulin causes this uptick, you need insulin alongside human growth hormone to stimulate IGF-1 which is the actual active hormone that carries out all the work.

Thank you!!!

 

[cobain]

@cobain

How did it taste?

 

[Currycelloser]

Metallic? this should be about liver? Ik the taste you are describing this is typical in supermarket liver, it can taste metallic and smell pungent because the liver is unhealthy, get it from butchers.

Berries are bad because unlike fruits that have peels which soaks up most of the pesticides, berries soak up the pesticides into their flesh.

Fasting only increases human growth hormone so the body doesn’t start gnawing at your muscles first when in starvation, the lack of insulin causes this uptick, you need insulin alongside human growth hormone to stimulate IGF-1 which is the actual active hormone that carries out all the work.

in my farm, i get wild blackberries which are tastty tbh

 

[Currycelloser]

Thanks for the advice!!
Organ meats I definitely try to eat once a week (but they taste so metallic )
I didn’t know berries were bad for you - full of antioxidants no?
I also thought that fasting promoted HGH lol but I’ll note your advice

antioxidants in plants acts as pro-oxidants in humans

 

[Deleted Member 60441]

How did it taste?

Good

 

[Decay]

Breakfast:
Eggs, blueberries, bananas, glass of milk
Lunch: nothing
Dinner: chicken, eggs and lamb heart

i don’t eat the same things every day though, this is just what the average day looks like. I like to eat other types of meat like steak, liver, or fish.

 

[ey88]

I can’t tell you because I just eat different things everyday

Basically whatever my mom makes for me

 

[Grand Master Oogway]

pussy and cigarettes

 

[tuberculosisinmybal]

1 Redbull

 

[Hibiscus]

pussy and cigarettes

Lies

 

[Deleted Member 87568]

Idk whatever my mom makes

I’m gonna miss that in September

 

[dearestmin]

what does a day of eating look like for you? breakfast, lunch, and dinner?

Usually OMAD. No breakfast or lunch but a big dinner (like 2 hours before sleeping). Eat my bodyweight in protein and like 30g of fiber, carbs, and some other stuff.

Works really well for me and I maintain all my gains. I'm 5ft/60in and 96lbs/43kg. I have a 20in/50cm waist and 34in/86cm hips.

 

[Grand Master Oogway]

Lies

yea i dont smoke

 

[Currycelloser]

Usually OMAD. No breakfast or lunch but a big dinner (like 2 hours before sleeping). Eat my bodyweight in protein and like 30g of fiber, carbs, and some other stuff.

Works really well for me and I maintain all my gains. I'm 5ft/60in and 96lbs/43kg. I have a 20in/50cm waist and 34in/86cm hips.

only 30g of carbs???

 

[Hibiscus]

yea i dont smoke

Okay then two lies

 

[dearestmin]

only 30g of carbs???

Yeah, wouldn't recommend for the average person but they make my tummy hurt so.

 

[Currycelloser]

Yeah, wouldn't recommend for the average person but they make my tummy hurt so.

nah

 

[Deleted Member 52842]

lots of water and one random vegetable/fruit+vitamins lol

 

[Currycelloser]

lots of water and one random vegetable/fruit+vitamins lol

that's bad bruh, eat more animal based

 

[Huntergirl]

what does a day of eating look like for you? breakfast, lunch, and dinner?

Some coffee, a couple energy drinks, sometimes a cigarette and fruits most days

 

[Currycelloser]

Some coffee, a couple energy drinks, sometimes a cigarette and fruits most days

n****r diet

 

[Deleted Member 46433]

You need to eat more spuffy that is not good

im aware; i normally eat more when i have sports. today so far ive had 12 strawberries. i have to lock in haha

 

[rand anon]

when I’m home, 3 fried eggs, a burger patty, and 3 bacon strips for brekkie. And for dinner, ground lamb or beef with rice

 

[Deleted Member 52842]

that's bad bruh, eat more animal based

Thank you for worrying. I am a girl, with a height of 175 cm (5'8) I weigh 54 kg, I want to lose at least 2 kg, so for now I am on "this" diet, but I will definitely lose weight and eat more meat and animal products

 

[Currycelloser]

Thank you for worrying. I am a girl, with a height of 175 cm (5'8) I weigh 54 kg, I want to lose at least 2 kg, so for now I am on "this" diet, but I will definitely lose weight and eat more meat and animal products

175cm and 54kgs and then u wanna lose more weight? Nope, u are in a good spot, if u would ask me, then just maintain this weight I guess

 

[based god gigi]

this what my breakfast yesterday looked like

View attachment 103451

For dinner ifts just chicken breast and rice, if I had organ meat id throw in some raw

damn it i wish i could pig out too dangit dangit dangit i want to eat haribo twin snakes too..!!!