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What I’m going to eat today (Plan)

Deleted Member 64879

Deleted Member 64879

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I just woke up and I haven’t ate anything,this is the plan

1kg of cooked lamb meat,I’ll cook it so I’ll eat it faster

One pair of lamb lungs,underated organ and a very nice taste

2 Mangos

200g or Raw liver,even tho the taste is horrible in my opinion but to make sure my baby turns out great I must

6 Bananas,yeah idk

Also dark chocolate I’ve never been a fan but I want some magnesium and I feel like it could be a great idea

Also before sleeping I’ll be drinking goat’s milk (unpasteurized ofc) with a couple of egg yolks and some honey

I’m craving salmon but can’t get any rn

But yeah first thing I thought of today
Btw where’s @Whitepill ?
 
999.Celestial said:
I just woke up and I haven’t ate anything,this is the plan

1kg of cooked lamb meat,I’ll cook it so I’ll eat it faster

One pair of lamb lungs,underated organ and a very nice taste

2 Mangos

200g or Raw liver,even tho the taste is horrible in my opinion but to make sure my baby turns out great I must

6 Bananas,yeah idk

Also dark chocolate I’ve never been a fan but I want some magnesium and I feel like it could be a great idea

Also before sleeping I’ll be drinking goat’s milk (unpasteurized ofc) with a couple of egg yolks and some honey

I’m craving salmon but can’t get any rn

But yeah first thing I thought of today
Btw where’s @Whitepill ?
Click to expand...
Whitepill left
 
999.Celestial said:
I just woke up and I haven’t ate anything,this is the plan

1kg of cooked lamb meat,I’ll cook it so I’ll eat it faster

One pair of lamb lungs,underated organ and a very nice taste

2 Mangos

200g or Raw liver,even tho the taste is horrible in my opinion but to make sure my baby turns out great I must

6 Bananas,yeah idk

Also dark chocolate I’ve never been a fan but I want some magnesium and I feel like it could be a great idea

Also before sleeping I’ll be drinking goat’s milk (unpasteurized ofc) with a couple of egg yolks and some honey

I’m craving salmon but can’t get any rn

But yeah first thing I thought of today
Btw where’s @Whitepill ?
Click to expand...
Your baby is lucky tbh, it’s gonna turn out to be a chad or Stacy fs
 
999.Celestial said:
I hope he comes back
Click to expand...
999.Celestial said:
I just woke up and I haven’t ate anything,this is the plan

1kg of cooked lamb meat,I’ll cook it so I’ll eat it faster

One pair of lamb lungs,underated organ and a very nice taste

2 Mangos

200g or Raw liver,even tho the taste is horrible in my opinion but to make sure my baby turns out great I must

6 Bananas,yeah idk

Also dark chocolate I’ve never been a fan but I want some magnesium and I feel like it could be a great idea

Also before sleeping I’ll be drinking goat’s milk (unpasteurized ofc) with a couple of egg yolks and some honey

I’m craving salmon but can’t get any rn

But yeah first thing I thought of today
Btw where’s @Whitepill ?
Click to expand...
btw you are eating too much carbs, it will activate the randle’s cycle
 
999.Celestial said:
I usually consume 100-150g of carbohydrates a day usually
What I’m eating today is around 290
Maybe I’ll skip 2 bananas but I wouldn’t go lower
Click to expand...
I have been reading abt the randle’s cycle and advance glycation, also eating carbs seasonally is the best, u neeed to run on ketosis
 
Currycelloser said:
I have been reading abt the randle’s cycle and advance glycation, also eating carbs seasonally is the best, u neeed to run on ketosis
Click to expand...
I would not pick ketosis at all
Look at the human anatomy and just look at how many things are supported better during carbohydrates compared to ketones.
What I do is sometimes lower my carbohydrate amount down to under 100g but that was like 2 weeks ago and I did this for a month.
Now my insulin sensitivity is lower and now to conclude the extra food I need to eat.
Also ketosis will cause your body to increase its energy demand to produce those ketones,while I can just consume carbohydrates without minimal energy demand,the liver demands using more energy for ketones and that would be stupid because then I’d speed up my metabolism faster and I would need to eat way more.
 
999.Celestial said:
I would not pick ketosis at all
Look at the human anatomy and just look at how many things are supported better during carbohydrates compared to ketones.
What I do is sometimes lower my carbohydrate amount down to under 100g but that was like 2 weeks ago and I did this for a month.
Now my insulin sensitivity is lower and now to conclude the extra food I need to eat.
Also ketosis will cause your body to increase its energy demand to produce those ketones,while I can just consume carbohydrates without minimal energy demand,the liver demands using more energy for ketones and that would be stupid because then I’d speed up my metabolism faster and I would need to eat way more.
Click to expand...
True, but what abt the randle’s cycle which says that carbs and fats mixed together will cause inflammations?
 
Currycelloser said:
True, but what abt the randle’s cycle which says that carbs and fats mixed together will cause inflammations?
Click to expand...
It’s the simply on the amount,if you generally eat more fat than carbohydrates what I mean is a higher fat to carb ratio then your body would run finely.
Carbohydrates will be your primary energy source but when glycogen is used and taken out of the neuromuscular system it will be a steady stream or BGL (Blood Glucose Level).
Ketosis dosen’t cause spikes but if you know when and how to eat carbohydrates,you shouldn’t have any problems with inflammation.
Also with Aajonus’s theory,Macronurtients barely have any correlation with bodily inflammation rather a toxic buildup.
 
999.Celestial said:
It’s the simply on the amount,if you generally eat more fat than carbohydrates what I mean is a higher fat to carb ratio then your body would run finely.
Carbohydrates will be your primary energy source but when glycogen is used and taken out of the neuromuscular system it will be a steady stream or BGL (Blood Glucose Level).
Ketosis dosen’t cause spikes but if you know when and how to eat carbohydrates,you shouldn’t have any problems with inflammation.
Also with Aajonus’s theory,Macronurtients barely have any correlation with bodily inflammation rather a toxic buildup.
Click to expand...
@Currycelloser It’s common knowledge that during physical stress,the more your body will burn out carbohydrates rather than dietary fat and total body fat.
Your glucose levels just burn out quicker than your fat levels.
Ketosis during this time will be difficult since it would inhibit the amount of fat gain I need currently.
 
delonisliterallyme said:
No?
Click to expand...
IMG_1516.jpeg
 
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