- Joined
- Jan 3, 2026
- Messages
- 72
- Time Online
- 7h 6m
- Reputation
- 294
500g beef striploin / lamb rump steaks
12 medium-large mussels
12 DHA eggs
50g of clarified butter
500ml milk
~250g greek yogurt
Sometimes I eat fruits ( Cucumbers, tomatoes, durian, bananas )
Seasonings : salt, pepper, lemon juice
12 medium-large mussels
12 DHA eggs
50g of clarified butter
500ml milk
~250g greek yogurt
Sometimes I eat fruits ( Cucumbers, tomatoes, durian, bananas )
Seasonings : salt, pepper, lemon juice