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What just happened to me at the gym

Dandelions

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I was doing some chest flies and a guy walks up next to me and he’s looking in the sky and asks “you still on the phone?”

I’m so confused, I thought he was talking to someone else so I look around, but there’s no one in the direction he’s looking.

He then asks if I have a set left in a tone that he was making some sort of inside joke, so I thought he was maybe just a natural jester or mistook me for a friend.

I finish my set, and then I go up to him and tell him i’m done and he again asks if i’m still on the phone while not even looking my direction.

Man
 
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Best chest exercise, no contest
My scar in the chest always feels soo weird when I do a heavyweight non-machine excercise while stretching

And most machines dont make me feel my chest much but it gets distributed with triceps and a little shoulders

BUT that machine is perfect for me, lit the one that has made me progress like crazy

(Ps i also have an hyperextended shoulder joint, i can dislocate it out of place in command, and its so hard to keep it stabile and comfortable using weights lool, there were so many times i dodged a bullet almost dislocating it doing normal flies or presses and its such a lifesaver
 
My scar in the chest always feels soo weird when I do a heavyweight non-machine excercise while stretching

And most machines dont make me feel my chest much but it gets distributed with triceps and a little shoulders

BUT that machine is perfect for me, lit the one that has made me progress like crazy

(Ps i also have an hyperextended shoulder joint, i can dislocate it out of place in command, and its so hard to keep it stabile and comfortable using weights lool, there were so many times i dodged a bullet almost dislocating it doing normal flies or presses and its such a lifesaver
Facts, literally the best machine for all purposes. Will never be topped
 
Facts, literally the best machine for all purposes. Will never be topped
The village im staying at though doesnt have it so im forced to do the cucked forms( did the press machine with unkown weight, but like 7-8 plates for around 15/20 reps and only a cucked 12 kg for flat dumbell press for 25 reps and then biceps, only 4 excercises, although the pump was sick and alr feel doms so I can't complain)
 
The village im staying at though doesnt have it so im forced to do the cucked forms( did the press machine with unkown weight, but like 7-8 plates for around 15/20 reps and only a cucked 12 kg for flat dumbell press for 25 reps and then biceps, only 4 excercises, although the pump was sick and alr feel doms so I can't complain)
Jfl a village? Where are you at kittysaar and brutal metric system pill idk what any of that is
 
Jfl a village? Where are you at kittysaar and brutal metric system pill idk what any of that is
I am in Africa rn

Broootal hot it qas 35° when I worked out, drank 4 cups of water in 30 mins, with ac and still qas about to faint like a slave, i had to finish it early
 

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