What makes growth spurts more efficient and stronger before its tracks?

[prepuberymaxxer]

so rn in the name its prepubertymaxxer, u can guess im 12-14, im going thru puberty and growth spurts. what can i do to make myself way fucking taller with growth spurts? as in taking advantage of it? i want guides, ingredients, peptides ( prob not tho ) and how to avoid acne in puberty yes im a youngin, no i don't care that im "too young" to do this shit, don't really care just wanna look way better no? and no im not a midget, i just wanna get the best out of all of my hormones.

 

[prepuberymaxxer]

bump

 

[muscipla]

diet. calcium, all ur vitamins n minerals, fruits, meat, carbs, proteins etc

 

[Canthopexular]

so rn in the name its prepubertymaxxer, u can guess im 12-14, im going thru puberty and growth spurts. what can i do to make myself way fucking taller with growth spurts? as in taking advantage of it? i want guides, ingredients, peptides ( prob not tho ) and how to avoid acne in puberty yes im a youngin, no i don't care that im "too young" to do this shit, don't really care just wanna look way better no? and no im not a midget, i just wanna get the best out of all of my hormones.

Just eat a shit ton of raw milk and eat lots of meat and liver and fish allat yk.
Sleep 8-10H, 10H is the best. Get sunlight.
2-3L water.
Don’t stress too. Don’t clench your jaw or it will turn out asymmetrical, don’t focus on de bloating but just focus on your growth.

 

[Canthopexular]

Just eat a shit ton of raw milk and eat lots of meat and liver and fish allat yk.
Sleep 8-10H, 10H is the best. Get sunlight.
2-3L water.
Don’t stress too. Don’t clench your jaw or it will turn out asymmetrical, don’t focus on de bloating but just focus on your growth.

Drink*

 

[Ferulian]

Hgh

 

[prepuberymaxxer]

Just eat a shit ton of raw milk and eat lots of meat and liver and fish allat yk.
Sleep 8-10H, 10H is the best. Get sunlight.
2-3L water.
Don’t stress too. Don’t clench your jaw or it will turn out asymmetrical, don’t focus on de bloating but just focus on your growth.

there we fucking go a good reply, preciate u unc.

 

[Canthopexular]

there we fucking go a good reply, preciate u unc.

Also do the beauty quadrants. You could hop on HGH which will help a shit ton if you add that with the diet.

 

[prepuberymaxxer]

diet. calcium, all ur vitamins n minerals, fruits, meat, carbs, proteins etc

preciate u