What Reduces Brainfog?

[SevenColorCrystalBall]

This shit is extremely aggravating, I can't even figure out what's going on and the mental fog comes around 6-7 hours into the day. It basically feels like falling asleep standing up and even basic addition of quarters becomes difficult.

 

[limo8]

Change of environment

 

[SevenColorCrystalBall]

Change of environment

Getting up to move is also weirdly difficult during brainfog

 

[limo8]

Getting up to move is also weirdly difficult during brainfog

Environment

 

[SevenColorCrystalBall]

Environment

How?

 

[limo8]

How?

Ask gpt or Gemini its night time for me so I'm lazy to think

 

[Xavier9]

dopamine detox

 

[███]

creatine, omega 3

 

[███]

and sleep on time at night 100% of the times if you dont get good sleep you're gonna have brain fog throughout the day, and dont rely on caffeine

 

[cucklette]

do you eat enough?

 

[cripple]

diet sleep

 

[Dearpleasehelpme]

This shit is extremely aggravating, I can't even figure out what's going on and the mental fog comes around 6-7 hours into the day. It basically feels like falling asleep standing up and even basic addition of quarters becomes difficult.

change your habits

 

[naomimisora]

This shit is extremely aggravating, I can't even figure out what's going on and the mental fog comes around 6-7 hours into the day. It basically feels like falling asleep standing up and even basic addition of quarters becomes difficult.

personally i’ve seen that being active helps a lot, even just going for a walk outside

 

[absolutely_triflinated]

you should drop caffeine if you haven't

 

[SevenColorCrystalBall]

do you eat enough?

I overeat a lot actually

 

[yielded]

This shit is extremely aggravating, I can't even figure out what's going on and the mental fog comes around 6-7 hours into the day. It basically feels like falling asleep standing up and even basic addition of quarters becomes difficult.

Cold showers will make you alert but it has negative results maybe pharmacology could help or electrotherapy but idk

 

[cucklette]

hm well if your diet is a lot of sugar instead of nutrient dense that could be maing it worse
honestly also it could be that damn phone

I overeat a lot actually

 

[SevenColorCrystalBall]

hm well if your diet is a lot of sugar instead of nutrient dense that could be maing it worse
honestly also it could be that damn phone

It's probably also years of insomnia having fried my brain permanently

 

[cucklette]

It's probably also years of insomnia having fried my brain permanently

that's true but you can bounce back twin i believe in you!!!

 

[Nobodyreallycares]

This shit is extremely aggravating, I can't even figure out what's going on and the mental fog comes around 6-7 hours into the day. It basically feels like falling asleep standing up and even basic addition of quarters becomes difficult.

Sleep

 

[EvilHomer]

This shit is extremely aggravating, I can't even figure out what's going on and the mental fog comes around 6-7 hours into the day. It basically feels like falling asleep standing up and even basic addition of quarters becomes difficult.

Routines and activities. Practice and instrument, read, or have tea all at specific times.

 

[Enphoria]

Detox yourself get great sleep exercise. Maybe look into getting a pretty in depth panel blood test.