Serious what should I do rn

[кукки]

I didn’t touch the gym at all this week. Should I do 300 pull-ups or 1k push ups, or just a normal full-body workout?

Keep in mind I’m actually planning to work out consistently this week

I've already did 1k push-up before took me 4h

 

[benny]

I didn’t touch the gym at all this week. Should I do 300 pull-ups or 1k push ups, or just a normal full-body workout?

Keep in mind I’m actually planning to work out consistently this week

I've already did 1k push-up before took me 4h

if you haven’t worked out in a little you’re just gonna fry ur cns doing too much

you just do a normal workout

 

[jest]

breh just do normal fullbody and actually keep a routine this time, no need to overwork ur muscles and tendons like that

 

[avzrael]

normal full body routine

 

[кукки]

breh just do normal fullbody and actually keep a routine this time, no need to overwork ur muscles and tendons like that

this week was pretty brutal my dad made me study for the series 65 exam ready to rope

 

[houcine]

do full cardio not just pushups, go jogging

 

[кукки]

do full cardio not just pushups, go jogging

ngl I already did cardio tdy i'm just going to do a light full body