What specific dietary changes had the biggest impact

[VeilziPork]

on your facial aesthetics or overall appearance

 

[LASACRKO]

Cigarettes and Cocain for me

 

[VeilziPork]

Cigarettes and Cocain for me

Thanks bro I’m gonna slam a gram rn

 

[NewFuckingDay]

When I was 16 I started actively eating a mega high fat high protein diet 3000cal and that had the greatest effect on my bones i visibly looked different like my fwhr just expanded

 

[VeilziPork]

When I was 16 I started actively eating a mega high fat high protein diet 3000cal and that had the greatest effect on my bones i visibly looked different like my fwhr just expanded

Noted for sure

 

[NewFuckingDay]

Noted for sure

Eat a lot of carbs though my carbs were like 100g that is not enough for a teen, drink sugar or eat stuff high in sugar like candy, avoid starches and grains or grain based food items like bread

 

[VeilziPork]

Eat a lot of carbs though my carbs were like 100g that is not enough for a teen, drink sugar or eat stuff high in sugar like candy, avoid starches and grains or grain based food items like bread

That’s just misinformation

 

[delilahjones]

getting structured water thru fruits and eating raw meat improved colouring and health indicators so much

 

[VeilziPork]

getting structured water thru fruits and eating raw meat improved colouring and health indicators so much

Does raw meat actually have any benefits

 

[delilahjones]

Does raw meat actually have any benefits

ofc @shredded4summer and i are forum moggers and we both eat raw primal. the nutrient absorption is much greater than in cooked meat and parasites/bacteria genuinely have a symbiotic relationship with humans which sounds weird but yk.
basically u get more nutrients and expend less energy eating it’s op

 

[shredded4summer]

ofc @shredded4summer and i are forum moggers and we both eat raw primal. the nutrient absorption is much greater than in cooked meat and parasites/bacteria genuinely have a symbiotic relationship with humans which sounds weird but yk.
basically u get more nutrients and expend less energy eating it’s op

What I do

- eat raw meat
- sex it
- go out in nature and be primal