What Vitiamins shoild

[asendingchud27]

So I already take cretine Zinc 50mg and men’s multivitamin gummies what else should I add for maximum peak

 

[MelaninWarlord]

Yes

 

[Recession]

gummies are so shit
all if the supllements are
jewish poison
just get all your nutrients it through eating different meat and milk/cream

 

[Dollvitys]

I take
Vitamin C
NAC and MSM. Did wonders for my skin

 

[kelksub]

So I already take cretine Zinc 50mg and men’s multivitamin gummies what else should I add for maximum peak

poison over poison

 

[daydreamer]

zincs pretty solid but I went for 400mg/day