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Whats in your supplement stack and why?

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Vitamin K2
Directs calcium into the bones and prevents it from depositing in arteries

Vitamin D3
Helps your body absorb calcium efficiently

Magnesium
Essential for bone mineralization and vitamin D activation

Boron
Helps the body use calcium, magnesium, and vitamin D more effectively

Collagen peptides
Provide the protein framework of bones and connective tissue

Vitamin C
Required for collagen synthesis and bone matrix strength
I use all of these for a strong bone

Melatonin
for a good night's sleep

Biotin
Most important vitamin for hair growth

Selenium
Required for converting thyroid hormones (T4 T3)
 
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Cruising on 250 test and also recently threw in 10mg lgd

So i jave some rosuvastin
Telmisartan
Oral min
Dutasteride
Nac
And i dobsome melatonin megadoses sometimes
Gb115
Unifiram
 
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Test - self explanatory
Finestaride-hair
Mk-677 - sleep and recovery
Tbol - strength and recomp
Magnesium - sleep
Minoxidil- hair
 
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